Michaela chats with Monica Wroblicky, a woman who competes in the Strong Man competition. The two dive deep into the concepts of body image, self confidence. Monica shares her past struggles with seeing herself in the mirror and her journey to full acceptance of her body. She also shares ways to get started for others who might be interested in becoming more healthy and ways for women build their emotional and physical strength.

Check out Monica's Strong Man training videos on Instagram

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