Dr. Joylyn Sparkles and I chat about self-love, inner peace and sustainable Goal Getting. Joylyn is the creator of the HAPPINESS clinic. She is fierce and unwavering in her belief in one’s ability to be off-the-charts happy. She is a self-love specialist, happiness trainer, and expert in communication and relationship dynamics. She simplifies complex and conflicting information and offers pragmatic tools to help high-functioning individuals and organizations to move forward by showing them the “backwards” way of putting happiness first —changing the way they see and talk to themselves and each other—so they can be confident, happy, and enjoy greater freedom in self-expression and have lasting impact. In this episode, Joylyn and I chat about sustainable goal getting, how trauma can impact your fitness and nutrition, and emotional resilience. If you struggle seeing the bright side of life and feel like there’s some sort of invisible barrier between you and your goals, tune into this one.

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Get in touch with Joylyn

Website: https://ihappentothings.com

Facebook (page): https://www.facebook.com/ihappentothings

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YouTube: https://bit.ly/HAPPINESS-on-YouTube

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LinkedIn: https://www.linkedin.com/in/dr-joylyn-sparkles/

Get in touch with Lori

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Website: https://lorileec.com

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