Join me in the episode, as I speak with Megan Evans. Megan is the truly inspirational founder of a program called the MS Stage, which empowers women with MS to turn their symptoms into superpowers. In this episode, Megan discusses the MS Stage and her two decade long journey with MS - from denial to acceptance and learning to work with her body and emotions. Megan discusses tools like meditation, visualisation and journalling as well as the power of emotions in generating bodily symptoms and how learning to listen to your emotions can help you live a life beyond your wildest dreams.

Contact Megan here:

The MS Stage Waitlist: https://themsstage.mykajabi.com/waitlist

The MS Stage Mini Course: https://themsstage.mykajabi.com/minicourse

Book Discovery Call: www.themsstage.com/call

Instagram: @themsstage

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Huge thanks to Jamie Stevens for the audio, song titled String and Twine.

Disclaimer:I am not a medical doctor. All the content that I provide about MindBody healing, in any medium including but not limited to this podcast, is for informational purposes only. No content provided by me is intended to be a substitute for professional medical advice, the purpose is to promote broad understanding and knowledge of various health topics. If you choose to use any information provided by me you do so solely at your own risk. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition. Do not embark on a MindBody healing journey until you have clearance from your healthcare practitioner to do so and until you have discussed how to apply MindBody healing to your own individual case. The methods discussed by guests on the show are not necessarily endorsed by me.