In Episode 21 Joe talks about the white elephant in the room... except this white elephant is different because everyone is talking about it….the virus.

"Extreme situations bring out the extremes in people. In extreme situations, the masks fall away and we see the truth of people’s characters..."

"The health of our perspective is inspired by what we make things mean. What we make things mean influences our emotions and how we feel."

“Flow is experienced when the challenges posed by an activity or goal are balanced with the skills that one brings to it. This generates an unconstrained sense of time and intense engagement in the activity or pursuit of the goal.” (Mihayli Csikszentmihalyi).    

"We are all in this together. Let's be kind, let's be patient. And let's be compassionate"