Are women really more emotional than men — or are their emotions just more visible?

In this episode of I Choose the Bear Podcast, we break down the myth using psychology, neuroscience, and lived experience. We explore how men and women feel emotions at similar levels, why emotional expression looks different, and how women’s emotions are more likely to be questioned, dismissed, or labeled “too much.”

This is a conversation about expression vs. emotion, trauma vs. hysteria, and why clarity — not silence — is strength.