Building Success Habits

E21 SUCCESS HABIT #5 - CHOOSING A DRAMA FREE ZONE


Listen Later

Drama is sneaky—it creeps into our lives, drains our focus, and sabotages our success. But what if the key to a thriving business and a better life is as simple as choosing a drama free zone?

In this episode, Donna and Londina break down the power of choice and how it can transform your relationships, boost your energy, and help you build lasting success habits.

This isn’t just about avoiding workplace squabbles or letting go of office gossip. Understanding how to consciously respond—rather than react—to everyday challenges empowers you to shape your life and business on your own terms.

What You Need to Know

Success Habit #5 is choice: the ability to let go of drama, resentment, and negative energy. Donna and Londina share the concept that drama thrives when you hold onto what others say or do, relive it in your mind, and spread the negativity.

You always have three options when facing adversity: let it define you, destroy you, or strengthen you. The most powerful move is recognizing that you get to choose your response—even if you can’t control the situation.

What You Need to Do

Start by identifying when the drama bug hits. Notice your reactions—are you taking things personally, retelling upsetting stories, or feeling like you’re carrying extra emotional weight? Next, try to assume noble intent.

Instead of ruminating on someone cutting you off in traffic or a coworker’s comment, give them the benefit of the doubt and let it go. Shift your habit from holding onto negativity to consciously choosing positivity and forward movement.

Your Next Step

Wherever you are—at work, with family, or building your business—make a deliberate choice to step out of the drama zone and respond with intention. Let this habit become your new default and watch as stress fades and opportunities grow.

00:00 Welcome to IBGR Network

00:40 Meet Your Hosts: Donna and Landina

00:44 Building Success Habits Series Introduction

03:14 Join the IBGR Community

04:27 Success Habit Number 5: Choice

05:18 The Power of Choice: Quotes and Insights

07:40 Understanding Drama and Its Impact

08:49 Personal Story: Overcoming Drama

11:33 Choosing a Drama-Free Life

...more
View all episodesView all episodes
Download on the App Store

Building Success HabitsBy Donna Kunde & Londina Cruz