You’re not lazy. You’re not broken. You’re just running on a nervous system that’s maxed out. In this episode, we break down why energy—not productivity—is the new measure of leadership in midlife. You’ll learn how hormones, nervous system regulation, and stress load all impact your daily capacity, and what you can actually do about it.

We’ll cover:

• Why “pushing through” stops working
• How to spot energy leaks
• What your symptoms are really saying
• Why honoring capacity IS leadership
• Easy ways to reboot your system (and your life)

🎯 Grab the $1 Energy Rescue Pack or book an Unmute Coaching Call to start creating a life your body can actually sustain.

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To sign up for the free 7-day Midlife Reset, click HERE,