In Episode 22, Ashley Brewer meets with Dr. Andrew Strauss to answer the question what are the best exercise programs for scoliosis? Whether you are looking for scoliosis-specific exercises that will help stabilize your spine or looking for physical activity that you can do if you're living with scoliosis, this episode will answer your questions.

Throughout the show Dr. Andrew and Ashley discuss:

• The different scoliosis-specific exercise programs that are available.
• Why yoga for scoliosis is helpful but not a complete solution.
• Why an exercise program must be coupled with a complete treatment program for maximum results.
• How scoliosis-specific exercise programs, when coupled with a treatment program, can help reduce scoliosis.
• What types of exercise and physical activity are best for individuals living with scoliosis.

We hope you'll tune in and enjoy the show!

For more information visit clear-institute.org.

To connect with Dr. Andrew directly visit Hudson Valley Scoliosis Correction Center. 

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