This week, we are putting the 'emo' in emotional intelligence, minus the eyeliner and Paramore soundtrack. Recent studies show that emotional intelligence may be more important than a person's IQ, but what exactly is emotional intelligence? In this episode, we start out by defining emotional intelligence, discussing the top five characteristics possessed by the most emotionally intelligent beings, our tips for how to stay motivated, and the importance of self-awareness and active listening. Sync up with us using the handles below and let us know how you navigate emotional situations.

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