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Are you caught in endless workplace drama, or find yourself holding onto grudges that stunt your growth? This episode dives deep into making the powerful choice of creating a drama free zone so you can unlock your real potential and bring a positive shift to every area of your life.
Choosing a drama free zone isn’t just about feeling good—it’s a fundamental practice that shapes your attitude, relationships, and productivity.
Success is built on how you process what’s happening around you and the stories you create about those events. Without conscious choices, we can easily fall into resentment, resistance, and even revenge, stopping our progress and keeping us stuck.
What You Need to Know
Drama in your life usually arrives when you slip into one of four characters: the know-it-all, the woe-is-me, the storyteller, or the skeptic. When we dwell in these mindsets, we invite “the three Rs”—resentment, resistance, and revenge.
Resentment is like drinking poison and hoping someone else gets sick.
Resistance is when you hold yourself back, not just from others but from your own dreams.
Revenge is wanting to inflict hurt, yet it only hurts you in the end. The most important truth? Holding onto negativity never punishes the source—it only limits you.
What You Need to Do
Start noticing when you step into one of those four roles and recognize the feeling or story fueling the drama. Check in with yourself to see if you’re harboring resentment, resisting opportunities, or entertaining thoughts of revenge.
Forgiveness, both for others and yourself, is your antidote—it frees up your energy to grow and connect.
Find an accountability partner who can give you honest feedback and encourage you to move past limiting beliefs that hold you back.
Your Next Step
Pause and ask: “How am I interpreting this situation?” If the answer points to drama, make a different choice—shift your focus, forgive, and redirect your energy to building healthy relationships and using your skills for good.
Tune in next week as we tackle new ways to build a foundation for personal and professional growth.
00:00 Introduction to Success Habits
00:28 Understanding the Drama Zone
01:45 The Three R's: Resentment, Resistance, and Revenge
02:20 Deep Dive into Resentment
06:05 Exploring Resistance and Revenge
08:36 Overcoming Resistance
11:40 Conclusion and Final Thoughts
By Donna Kunde & Londina CruzAre you caught in endless workplace drama, or find yourself holding onto grudges that stunt your growth? This episode dives deep into making the powerful choice of creating a drama free zone so you can unlock your real potential and bring a positive shift to every area of your life.
Choosing a drama free zone isn’t just about feeling good—it’s a fundamental practice that shapes your attitude, relationships, and productivity.
Success is built on how you process what’s happening around you and the stories you create about those events. Without conscious choices, we can easily fall into resentment, resistance, and even revenge, stopping our progress and keeping us stuck.
What You Need to Know
Drama in your life usually arrives when you slip into one of four characters: the know-it-all, the woe-is-me, the storyteller, or the skeptic. When we dwell in these mindsets, we invite “the three Rs”—resentment, resistance, and revenge.
Resentment is like drinking poison and hoping someone else gets sick.
Resistance is when you hold yourself back, not just from others but from your own dreams.
Revenge is wanting to inflict hurt, yet it only hurts you in the end. The most important truth? Holding onto negativity never punishes the source—it only limits you.
What You Need to Do
Start noticing when you step into one of those four roles and recognize the feeling or story fueling the drama. Check in with yourself to see if you’re harboring resentment, resisting opportunities, or entertaining thoughts of revenge.
Forgiveness, both for others and yourself, is your antidote—it frees up your energy to grow and connect.
Find an accountability partner who can give you honest feedback and encourage you to move past limiting beliefs that hold you back.
Your Next Step
Pause and ask: “How am I interpreting this situation?” If the answer points to drama, make a different choice—shift your focus, forgive, and redirect your energy to building healthy relationships and using your skills for good.
Tune in next week as we tackle new ways to build a foundation for personal and professional growth.
00:00 Introduction to Success Habits
00:28 Understanding the Drama Zone
01:45 The Three R's: Resentment, Resistance, and Revenge
02:20 Deep Dive into Resentment
06:05 Exploring Resistance and Revenge
08:36 Overcoming Resistance
11:40 Conclusion and Final Thoughts