On Episode 232 of the Doc and Jock Podcast we caught up with the president of Kill Cliff, Chris Irwin, to talk about leadership. If you aren't familiar with Chris beyond presiding over Kill Cliff, he is a former Navy SEAL & CrossFit regionals competitor, so he knows a bit about leadership. Check out the conversation and make sure you go to instagram and search #IKillCliff to see how to raise some money for the Navy SEAL Foundation.