In this episode of the Enneagram Adventure podcast, Tannah and her co-host delve deep into the practice of shadow work through the lens of the Enneagram. They highlight the significance of addressing uncomfortable aspects of oneself in order to unlock personal growth and development. Each Enneagram type is discussed in detail, focusing on what they tend to overemphasize and what they might withhold. The hosts offer reflective questions and practical advice for undertaking shadow work individually. Tune in to learn about the hidden gifts behind your shadow and how to navigate through your inner challenges with a blend of humor and insight.

00:00 Introduction and Podcast Overview

01:28 Guest Appearances and Future Plans

01:49 Diving into Shadow Work

04:12 Exploring Enneagram Type 1

06:17 Personal Experiences with Anger and Authority

09:03 Enneagram Type 2: The Helper's Journey

11:06 Navigating Needs and Emotions

14:40 Enneagram Type 3: The Achiever's Struggle

16:42 Authenticity vs. Success

21:20 Enneagram Type 4: Embracing Happiness

23:04 Personal Reflections and Emotional Depth

27:19 Enneagram Type 5: Passionate Engagement

27:38 Diving Deep into the Enneagram

28:30 The Fear of Not Knowing

30:30 The Journey of Teaching and Learning

33:06 Exploring the Shadows of Type Six

36:38 Understanding the Enthusiast (Type Seven)

40:24 The Protective Nature of Type Eight

45:56 The Peacemaker's Dilemma (Type Nine)

48:36 Tips for Effective Shadow Work

51:43 The Long Game of Personal Growth

54:03 Conclusion and Final Thoughts

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