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Holly and Tannah record Enneagram Adventure from a hotel while traveling together for the first time, joking about an awkwardly large room, a botched dinner order, and noisy guests upstairs. They introduce the Enneagram as a tool focused on core motivation and explain that unlearning starts with awareness and pattern recognition. Using a post from Aligned Soul as inspiration (and referencing Joe Hudson’s idea of avoiding emotions), they discuss what each type may need to unlearn: Ones—self-criticism and changing their relationship with the inner critic; Twos—believing they don’t need support, not fixing others’ feelings, and Tannah shares parenting and emotional regulation examples; Threes—worth tied to achievement and identity beyond roles; Fours—believing happiness/understanding is unattainable and needing rescue; Fives—withholding knowledge, self-reliance, and difficulty asking for help; Sixes—testing trust and overanalyzing interactions; Sevens—distraction, impulsivity, and constant reframing; Eights—denying emotional needs, talking over others, and feeling weak needing support; Nines—not taking up space, merging, and avoiding conflict. They close by inviting listeners to follow, ask questions, or guest on upcoming episodes.
00:00 Traveling Together First Time
00:28 Dinner Disaster Recap
01:55 Podcast Welcome Disclaimer
03:16 Topic Setup Unlearning Patterns
05:33 Starting With Ones
06:28 Ones Inner Critic Work
09:31 Hotel Chaos Side Rant
10:45 Twos Needs And Support
18:45 Threes Worth And Authenticity
21:04 Fours Happiness And Rescue
24:37 Fives Sharing Knowledge
25:54 Five Withholding Knowledge
27:46 Asking For Help Fears
29:30 Six Overthinking Spirals
32:54 Six Intuition And Worst Case
33:36 Seven Avoiding Hard Feelings
35:59 Eight Truth And Support
40:20 Nine Merging And Self Abandon
42:23 Nine Real Life Examples
46:05 Wrap Up And Where To Find Us
Email the Podcast : [email protected]
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https://substack.com/@enneagramadventure
Listen to the Pod Here:
https://open.spotify.com/show/7A3DMdipKzElgEMD47XU6w
https://podcasts.apple.com/us/podcast/enneagram-adventure/id1792658956
https://www.pandora.com/podcast/enneagram-adventure/PC:1001121142
https://music.amazon.com/podcasts/b1d4a6a2-8298-4d44-a187-b6064640e400/enneagram-adventure
Tannah and Holly open by chatting about being cranky, seasonal organization, kids’ winter gear, and how Costco mittens all look the same before introducing their podcast Enneagram Adventure and how listeners can request assessments or topics. They pivot into a last-minute chosen topic, vanity and false self, through an Enneagram lens, sparked by Tannah spending the day with her one-to-one Type 8 friend getting nails done, picking up a used Range Rover, and visiting a jeweler where the friend excitedly upgrades her lab-grown diamond while Tannah feels anxious and sentimental about changing hers. They compare motivations around “nice things,” money, and overthinking purchases (including Type 5 hoarding tendencies), discuss how different Type 3 subtypes signal image, and mention Type 4 uniqueness, plus quick observations about other types’ style patterns. They end by referencing Chase Hughes’ idea that what we wear and drive reflects what we want others to think, preview an upcoming in-person recording trip, and invite guests of all nine types for episodes 91–100.
00:00 Cranky Sunday Reset
00:42 Seasonal Gear Swap
02:20 Costco Mittens Problem
03:18 Podcast Intro Setup
04:20 Vanity Topic Begins
04:58 Type Eight Friend Story
06:58 Diamond Upgrade Drama
11:21 Dealership Bowling Alley
12:56 Car Values Reliability
15:47 Type Five Money Mindset
17:24 Wanting Versus Having
18:21 Holiday Prep Purchases
21:07 Gift Bin Confessions
22:00 Retail Gift Temptations
22:38 NFL Outfit Changes
23:26 Type Three Image Stories
25:21 Vanity Versus Function
26:58 Snack Hoodie Deep Dive
28:39 Style Across Types
36:13 What Clothes Signal
38:14 Insecurity Behind Image
39:01 Travel Plans and Wrap-Up
Email the Podcast : [email protected]
Follow us:
https://www.instagram.com/enneagramadventure/
https://www.tiktok.com/@enneagram.adventu?_t=ZT-8tydSisg9ra&_r=1
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https://substack.com/@enneagramadventure
Holly and Tannah open with personal life updates—solo parenting prep, Costco chaos, Midwest October warmth, swim class, and concert plans—before introducing their podcast Enneagram Adventure and explaining the Enneagram as core motivation. Responding to a listener comment from Natalie, they explore “trifixation” (related to tritype) as a shadow-side lens on how ego protection shows up in thinking, feeling, and action. Holly explains her 5/4/9 tritype (triple-withdrawing) and how her default is to disappear or feel invisible, referencing descriptions she found on enneagrammar.com. Tannah shares her 1/2/6 tritype (triple-compliant), connecting it to being moral, helpful, anxious, judgmental, and the inner resentment of doing everything without recognition, plus how humility and self-criticism can become ego strategies. They close by inviting comments, guests for upcoming type episodes, and thanking listeners.
00:00 Sunday Night Catch-Up
00:56 Solo Parenting Prep
03:59 Warm October Weekend
04:47 Concerts on School Nights
07:04 Podcast Intro and Enneagram Setup
08:24 What Is Trifixation
10:51 Tri Type Refresher
12:49 Holly’s 5 4 9 Shadow Side
15:46 Tannah’s 1 2 6 Inner Critic
19:05 Reading the Dark Descriptions
22:58 Fives and Passivity
24:35 Finding Her Tritype
26:20 Maternal Two Energy
28:30 Hug Story and Ex
30:15 Two Ego and Manipulation
33:24 Drama Bonding Trap
39:13 Outgrowing Old Patterns
41:00 No More Complaint Loops
42:35 Wrap Up and Guest Call
Email the Podcast : [email protected]
Follow us:
https://www.instagram.com/enneagramadventure/
https://www.tiktok.com/@enneagram.adventu?_t=ZT-8tydSisg9ra&_r=1
https://pin.it/5vmAb7ZQQ
https://substack.com/@enneagramadventure
Listen to the Pod Here:
https://open.spotify.com/show/7A3DMdipKzElgEMD47XU6w
https://podcasts.apple.com/us/podcast/enneagram-adventure/id1792658956
https://www.pandora.com/podcast/enneagram-adventure/PC:1001121142
https://music.amazon.com/podcasts/b1d4a6a2-8298-4d44-a187-b6064640e400/enneagram-adventure
In this Enneagram Adventure episode, hosts Holly and Tannah (IEQ9 certified coaches) share quick life updates, then explore insecurities and how “anything in excess becomes a weakness,” especially when strengths shift from chosen gifts to ego-driven protection. Inspired by Holly’s session with somatic performance coach Brandon, they discuss how the same “not good enough” insecurity can show up as self-criticism or entitlement, and they give examples across all nine Enneagram types: 8s doubling down on “I’ll show you,” 2s over-caring and suppressing anger, 3s chameleoning into self-deceit, 4s getting stuck in heavy emotions, 5s withdrawing to overthink and avoid needs, 6s over-questioning and certainty, 7s avoiding pain with optimism, 9s conflict-avoidance and silencing needs, and 1s perfectionism becoming criticism.
00:00 Cold Open With Dogs
00:40 Life Updates And Needles
02:12 Podcast Intro And Disclaimer
03:07 Why Insecurities Show Up
05:40 Type Eight Doubling Down
10:27 Type Two Overgiving
12:03 Birthday Tangent And Cheesecake
17:42 Types Three And Four Patterns
22:32 Types Five And Six Overthinking
26:27 Types Seven To One Wrapthrough
32:34 Key Quotes And Takeaways
34:08 Outro And Call To Action
Follow us:
https://www.instagram.com/enneagramadventure/
https://www.tiktok.com/@enneagram.adventu?_t=ZT-8tydSisg9ra&_r=1
https://pin.it/5vmAb7ZQQ
https://substack.com/@enneagramadventure
Listen to the Pod Here:
https://open.spotify.com/show/7A3DMdipKzElgEMD47XU6w
https://podcasts.apple.com/us/podcast/enneagram-adventure/id1792658956
https://www.pandora.com/podcast/enneagram-adventure/PC:1001121142
https://music.amazon.com/podcasts/b1d4a6a2-8298-4d44-a187-b6064640e400/enneagram-adventure
In this Enneagram Adventure episode, IEQ9-certified coaches Holly and Tannah discuss why Enneagram mistypes happen and how to spot them by focusing on core motivation rather than behavior. They explain how stress, assessments taken at different life seasons, wings, and especially subtypes (social, self-preservation, one-to-one) can make people “look like” other types. Using their own examples, they cover common mistype pairings including Social 2 vs 3 (ambition and image vs appreciation needs), one-to-one 5 vs 4 (emotional detachment and boundaries vs emotional comfort and self-revelation), 1 vs 5, 1 vs 2 (people-pleasing/authority approval), 3 vs 8 (adaptability vs pushing through), 4 vs 7, 8 vs 9, counterphobic 6 vs 8, and 3 vs 6. They invite listeners with mistype questions to reach out and also request volunteer guests—especially Type 1s—for their upcoming guest series.
00:00 Recording Chaos Intro
00:29 Fall Updates and Nails
01:53 Podcast Welcome and Mistypes
02:46 Why Mistypes Happen
03:40 Social Two vs Three
08:05 One to One Five vs Four
12:31 Subtype Basics Matter
15:00 Why Mistypes Matter
17:13 One Mistyping as Two
22:07 Three vs Eight
26:02 Seven vs Four Opposites
27:29 Eight Nine and Six Eight
32:07 More Mistypes and Wrap Up
39:43 Guests and Where to Listen
40:58 Final Thanks and Goodbye
Email the Podcast : [email protected]
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https://substack.com/@enneagramadventure
Enneagram’s Viral Moment: What Beatrice Chestnut Says Most People Get Wrong (and How to Actually Do the Work)
On the Enneagram Adventure podcast, hosts Holly and Tannah interview Enneagram author and teacher Beatrice Chestnut about using the Enneagram for real growth rather than stereotypes. Chestnut shares how she learned the Enneagram in 1990 through psychiatrist David Daniels and Helen Palmer’s early work, identified as a Type 2, and later became a psychotherapist and Enneagram educator. The conversation covers the upside and downside of the Enneagram’s popularity on social media, how it can become superficial or used as an excuse, and how deeper work involves facing discomfort, shadow patterns, and growth under stress. Chestnut explains “false self” vs “true self,” why your type doesn’t change, offers a primer on all nine types, and discusses the re-release of The Complete Enneagram alongside her upcoming book The Enneagram of Connection.
00:00 Welcome and Guest Intro
02:00 Beatrice Enneagram Journey
06:03 Enneagram Goes Viral
08:53 From Labels to Growth
11:42 False Self to True Self
15:10 I Dont Want a Box
15:55 Tests and Mistypes
18:13 TikTok Tips and Traps
19:58 Nine Types Primer
30:26 What Doing the Work Means
37:35 Can Your Type Change
40:32 Book Rerelease and New Book
44:06 Where to Find Beatrice
45:22 Final Wrap and Thanks
Email the Podcast : [email protected]
Follow us:
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https://www.tiktok.com/@enneagram.adventu?_t=ZT-8tydSisg9ra&_r=1
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https://substack.com/@enneagramadventure
Follow Beatrice:
https://www.beatricechestnut.com/
https://www.instagram.com/beatrice.chestnut?utm_source=ig_web_button_share_sheet&stkn=ZDNlZDc0MzIxNw==
Follow us:
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https://www.tiktok.com/@enneagram.adventu?_t=ZT-8tydSisg9ra&_r=1
https://pin.it/5vmAb7ZQQ
https://substack.com/@enneagramadventure
Listen to the Pod Here:
https://open.spotify.com/show/7A3DMdipKzElgEMD47XU6w
https://podcasts.apple.com/us/podcast/enneagram-adventure/id1792658956
https://www.pandora.com/podcast/enneagram-adventure/PC:1001121142
https://music.amazon.com/podcasts/b1d4a6a2-8298-4d44-a187-b6064640e400/enneagram-adventure
On the Enneagram Adventure podcast, Holly and Tannah open with reflections on September weather in the Midwest and briefly mention 9/11’s clear skies before introducing a core Enneagram construct: center of expression and center of intelligence. They explain that the Enneagram focuses on core motivations (deeper than behavior-based tools like DiSC or Myers-Briggs) and note they are IEQ9-certified coaches whose assessment measures these centers. Holly outlines typical center-of-expression groupings—8/9/1 action, 2/3/4 feeling, 5/6/7 thinking—emphasizing that expression language (action, feeling, thinking) doesn’t indicate confidence, and that individuals can be atypical, which can lead to mistyping. They then discuss center-of-intelligence “stacks” (how people process decisions: head/heart/gut), share personal examples (Holly as a 5 and Tannah as a 2), describe how action-first types operate, explore suppression and overuse of centers, touch on body-driven nervous system cues, and end with community and guest invitations for an upcoming series covering all nine types.
00:00 Friday Small Talk
00:12 September 11 Weather
01:15 Soup Season Birthdays
02:31 Astrology Enneagram Aside
03:23 Welcome And Disclaimer
04:45 Why Centers Matter
07:32 Center Of Expression Basics
08:34 Thinking Feeling Action Language
10:21 Nuance And Misreads
13:12 Center Of Intelligence Stacks
13:40 Holly Stack Example
15:35 Tannah Stack Example
19:54 High Action Explained
21:58 Body Feelings And Anxiety
26:57 Trust Discomfort And Identity
29:56 Suppressed Centers Balance
32:34 Childhood Overrides Intuition
35:01 Parenting Story Boundaries
39:06 Mistyping Through Expression
41:00 Wrap Up And Guest Call
Follow us:
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https://substack.com/@enneagramadventure
Hosts Holly and Tannah welcome guests Aaron (Holly’s husband) and Tara (Tannah’s sister), both Enneagram Nines, for a deep dive into Nine motivations—especially conflict avoidance, peacekeeping, and outsourcing decisions. They revisit Aaron’s past confusion between being a Nine versus a Two, emphasizing that the Enneagram measures core motivation rather than behavior, and discuss how childhood dynamics shaped their “go with the flow” patterns, including conflict not being modeled for Aaron and Tara’s experiences of being corrected or wanting to fit in. The group explores Nine stress moving to Six through worst-case-scenario thinking and lingering regret after decisions (like choosing restaurants or missing a recital ticket). They discuss the “soul child” concept (Nine’s growth line to Three) and how recognizing Nine tendencies can support growth through owning wants, needs, and making decisions for healthier relationships, ending with a call for listeners to like/subscribe and volunteer as guests for the upcoming one-to-nine series.
00:00 Meet the Nines
00:47 Podcast Intro and Enneagram Basics
03:16 Why Aaron Is a Nine
04:15 Childhood Roots of Nineness
07:08 Tara’s Upbringing and Nine Vibes
09:00 Conflict Stories and Marriage Triggers
10:50 Soul Child Theory for Nines
20:01 Decision Paralysis and People Pleasing
25:34 Stress Line to Six Worst Case Thinking
26:56 Fear of Wrong Choices
28:28 Childhood Scolding Memories
30:02 Left Handed Lesson
31:29 Fitting In at School
32:48 Soul Child Enneagram
36:54 Nine Growth Questions
40:14 Owning Needs and Decisions
42:37 Decision Fatigue Meals
45:09 Audio Check and Wrap
45:54 Guests and Next Topics
48:20 Nine Commitment Jokes
49:47 Subscribe and Closing
Email the Podcast : [email protected]
Follow us:
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(Plus a Lightning Strike & a Family Bed Swap)
Holly and Tannah open with chaotic weekend updates, including a loud lightning strike near Holly’s house, a trip to support their friend Paul’s final long ride for Ironman Wisconsin with snacks, and an exhausting bedroom/bed swap for the kids that sparked stress, clutter cleanout, and a surprise headboard with color-changing lights that Holly lets her son enjoy. They transition into Enneagram Adventure, explaining they’re IEQ9 certified coaches and emphasizing the Enneagram measures core motivation rather than behavior. Inspired by Ian Morgan Cron, they explore whether “you are enough just as you are” can reduce personal responsibility, discussing identity, entitlement, authenticity versus being a jerk, parenting accountability, ADHD-related correction and confidence, and how relationships evolve through phases by choosing each other daily and mourning past versions. They close with plans for guest episodes and inviting listeners of every Enneagram number to participate, plus where to find the show (including Pandora).
00:00 Weekend Catch Up
00:18 Lightning Strike Surprise
01:12 Ironman Snack Crew
01:43 Kids Bedroom Swap Chaos
05:41 Decor Wins and Decluttering
08:02 Podcast Intro and Enneagram Basics
09:30 Are You Enough
12:45 Parenting and Enoughness
15:39 Identity Responsibility and Growth
25:08 Enough Versus Entitlement
28:34 Choosing Each Other Daily
39:51 Friendships Through Life Changes
41:26 Wrap Up and Listener Invites
Email the Podcast : [email protected]
Follow us:
https://www.instagram.com/enneagramadventure/
https://www.tiktok.com/@enneagram.adventu?_t=ZT-8tydSisg9ra&_r=1
https://pin.it/5vmAb7ZQQ
https://substack.com/@enneagramadventure
Listen to the Pod Here:
https://open.spotify.com/show/7A3DMdipKzElgEMD47XU6w
https://podcasts.apple.com/us/podcast/enneagram-adventure/id1792658956
https://www.pandora.com/podcast/enneagram-adventure/PC:1001121142
Holly and Tannah introduce Bodhi the beagle and attempt an entertainment-only conversation connecting astrology with the Enneagram, noting they’re IEQ9 certified coaches but not astrology experts. Tannah scrambles for a birth time—discovering her birth certificate doesn’t list it—then calls her mom and lands on “around 6:00 PM,” while they discuss using apps like CoStar and mention Zodiogram. They compare charts and Enneagram patterns: Holly shares being a Sagittarius sun, Gemini moon, Virgo rising and links traits like questioning and “philosopher” energy to type 5; Tannah reads her Libra sun, Aquarius moon, Pisces rising descriptions and reflects on how they resonate with her type 2, wing 3, and soul child themes. They also review family charts (including Aaron as Scorpio sun, Taurus moon, Aquarius rising), joke about compatibility, debate nuance vs correlation, and invite listeners to share their chart, type, and subtype, ending with a call to follow and engage across podcast platforms.
00:00 Astrology Meets Enneagram
01:21 Birth Certificate Mystery
02:25 Calling Mom for Birth Time
03:47 Downloading CoStar App
05:36 Why Charts Might Match Types
07:46 Host Chart Breakdown
10:27 Finding Tannah Chart
12:47 Compatibility and Planet Jokes
14:31 Virgo Rising Deep Dive
20:07 Libra Traits and Balance
21:07 Libra Sun Reflections
21:44 Aquarius Moon Breakdown
22:55 Pisces Rising Traits
24:13 Enneagram Crossovers
25:19 Son Chart Leo Mix
27:11 Scorpio Rising Deep Dive
28:36 Hard Questions Kid
32:04 Dog Destroys Scotty
33:00 Aaron Birth Chart
36:37 Astrology Vs Enneagram
39:02 Human Design Rabbit Hole
40:01 Wrap Up And Plans
Email the Podcast : [email protected]
Follow us:
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https://pin.it/5vmAb7ZQQ
https://substack.com/@enneagramadventure
From the publisher's feed
Welcome to Enneagram Adventure! Hosted by Enneagram-certified experts Holly and Tannah, this channel is your go-to place for exploring the depths of the Enneagram system. Whether you're a seasoned…
Holly, a one-to-one 5, brings a thoughtful, analytical perspective, while Tannah, a social 2, offers a compassionate and relational lens. Together, we dive deep into each type, explore their unique dynamics, and share insights to help you connect with your true self and with others more meaningfully.
At Enneagram Adventure, we invite you to join us as we explore the many facets of the Enneagram. Our goal is not just to understand the theory, but to bring it to life in practical ways that can help us all grow, connect, and thrive. So come along for the ride—we’re excited to learn, laugh, and evolve with you!