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E24: Invest Now. Reap Later (And Now).
In this episode of “Getting Old Is Optional”, Doctor G highlights the critical importance of investing time in self-care now to reap long-term benefits and prevent future health problems.
Doctor G shares expert insights, relatable anecdotes, and actionable tips to help you prioritize self-care in your busy life.
Tune in and discover how making self-care a priority today can lead to a healthier, happier, more active future.
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Struggling to lose weight...and keep it off? Are you a yo-yo dieter or stress eater? Email [email protected] and request information on scheduling a free tele-consultation.
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By Dr. Gregory Armstrong (Doctor G)In this episode of “Getting Old Is Optional”, Doctor G highlights the critical importance of investing time in self-care now to reap long-term benefits and prevent future health problems.
Doctor G shares expert insights, relatable anecdotes, and actionable tips to help you prioritize self-care in your busy life.
Tune in and discover how making self-care a priority today can lead to a healthier, happier, more active future.
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Struggling to lose weight...and keep it off? Are you a yo-yo dieter or stress eater? Email [email protected] and request information on scheduling a free tele-consultation.