About Blanca

Blanca E. Rodriguez is a bestselling book co-author, speaker, holistic life coach, massage therapist, canine massage therapist, fitness instructor for individuals 55+, and retired pro dancer. She is passionate about helping people to grow no matter where they may be in their lives.

You can find the great things she's doing in the world on her website.

https://www.woundedhealer.us/

Summary

Blanca Rodriguez shares her story of overcoming childhood trauma, addiction, and mental illness to become a licensed massage therapist and help others in their healing journey. She emphasizes the importance of breaking the silence and seeking help, as well as the power of massage therapy in rehab centers. Blanca also discusses the impact of journaling, self-care practices, and the need for real conversations to support healing. She encourages listeners to not let their past define them and to trust that there is a plan for their lives.

Chapters

00:00 Introduction and Common Ground

02:24 Blanca's Journey: From Childhood Trauma to Healing

08:24 The Impact of Mental Illness in Blanca's Life

14:20 Finding Purpose and Healing Through Motherhood

21:27 The Power of Breathing and Self-Care Practices

23:25 Breaking the Silence and Sharing Our Stories

29:25 Considering Starting a Podcast

32:10 Final Thoughts and Takeaways