Doing overhead presses can be an easy way to injure yourself if you aren’t very careful, and in many ways the same results can be obtained with a different, less risky exercise. Where in your life are you unnecessarily pressing overhead when it isn’t going to serve you and will only lead to an injury? Once you get that massive weight up, it’s going to come right back down on you. Questions or comments? email me at <a href= "mailto:michael@drmichaelbuffington.com">michael@drmichaelbuffington.com</a>

Doing overhead presses can be an easy way to injure yourself if you aren’t very careful, and in many ways the same results can be obtained with a different, less risky exercise. Where in your life are you unnecessarily pressing overhead when it isn’t going to serve you and will only lead to an injury? Once you get that massive weight up, it’s going to come right back down on you. Questions or comments? email me at michael@drmichaelbuffington.com

Doing overhead presses can be an easy way to injure yourself if you aren’t very careful, and in many ways the same results can be obtained with a different, less risky exercise. Where in your life are you unnecessarily pressing overhead when it isn’t going to serve you and will only lead to an injury? Once you get that massive weight up, it’s going to come right back down on you. Questions or comments? email me at <a href="mailto:michael@drmichaelbuffington.com" rel="noopener noreferrer">michael@drmichaelbuffington.com</a>

E243 | Reduce Your Overhead

Change The Game is a conversation for men and women that want to squeeze all they can from life.  Those that see life as a game we get to play.  One that is about your body, your soul, your relationships, and how you make money.

As your host, Dr. Buffington will share his 26 plus years as a chiropractor and entrepreneur.  The painful lessons he has paid for as a man, a husband, and a father (divorce, a son’s addiction, and financial loss) and the tools, tactics, and insights which lead him here today.  All to inspire, guide, and lead you to be more, do more.

Life is a team sport!

Business

Entrepreneurship

Education

Self-Improvement

Change The Game is a conversation for men and women that want to squeeze all they can from life. Those that see life as a game we get to play. One that is about your body, your soul, your relationships, and how you make money. As your host, Dr. Buffington will share his 26 plus years as a chiropractor and entrepreneur. The painful lessons he has paid for as a man, a husband, and a father (divorce, a son’s addiction, and financial loss) and the tools, tactics, and insights which lead him here today. All to inspire, guide, and lead you to be more, do more. Life is a team sport!

Change The Game is a conversation for men and women that want to squeeze all they can from life.&nbsp; Those that see life as a game we get to play.&nbsp; One that is about your body, your soul, your relationships, and how you make money.

As your host, Dr. Buffington will share his 26 plus years as a chiropractor and entrepreneur.&nbsp; The painful lessons he has paid for as a man, a husband, and a father (divorce, a son’s addiction, and financial loss) and the tools, tactics, and insights which lead him here today.&nbsp; All to inspire, guide, and lead you to be more, do more.

Life is a team sport!

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E243 | Reduce Your Overhead

E243 | Reduce Your Overhead