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Hopeful, validating and motivating episode. In this episode, I chat about:
It’s reflective, a bit all over the place, sometimes emotional, sometimes scientific,but always honest. If you’re navigating big feelings, or you just need company while thinking about life, come along.Drop a comment if anything resonates, be sure to Follow and Subscribeand if you’ve got book recs or quantum theories, PLEASE comment them!To all of you fumblers, thank you for being here. To the 31 new listeners, welcome! There are 159 (+3) of you on Spotify558 (+22) on YouTube6 (+6) of you on Apple Podsand a lot of you on socials!You are all, amazing.If you haven’t already, please Follow or Subscribeto help me reach more people and provide better content,let’s keep growing together.As always, I’ll see you in the episode!I’ll trust you to keep yourself safe, and OK.Keep Fumbling Forward,My warmest wishes,Frankie x00:00 Introduction01:48 Christmas is difficult (humour helps)03:55 Guilt05:30 Feeling low at certain times of the year05:55 The importance of self-forgiveness07:15 Coercive control08:46 How I frame my abusive relationships09:39 Reflections from my 'catalyst' ex10:40 The key - next part of my journey12:01 The 'bad guy'13:30 The power in surrounding yourself with supportive people14:38 NY resolutions17:10 People cancelling19:24 Random theories25:15 Gratitudes/Abundance/Manifestation28:36 Being a 'know it all'30:43 I dont feel I fit anywhere36:00 Boundaries & meeting my needs40:21 'Even though' - what if it works?!45:27 Know it all x246:43 ENERGY47:13 Being co-dependant48:39 Outro / takeaways
Hopeful, validating and motivating episode. In this episode, I chat about:
It’s reflective, a bit all over the place, sometimes emotional, sometimes scientific,but always honest. If you’re navigating big feelings, or you just need company while thinking about life, come along.Drop a comment if anything resonates, be sure to Follow and Subscribeand if you’ve got book recs or quantum theories, PLEASE comment them!To all of you fumblers, thank you for being here. To the 31 new listeners, welcome! There are 159 (+3) of you on Spotify558 (+22) on YouTube6 (+6) of you on Apple Podsand a lot of you on socials!You are all, amazing.If you haven’t already, please Follow or Subscribeto help me reach more people and provide better content,let’s keep growing together.As always, I’ll see you in the episode!I’ll trust you to keep yourself safe, and OK.Keep Fumbling Forward,My warmest wishes,Frankie x00:00 Introduction01:48 Christmas is difficult (humour helps)03:55 Guilt05:30 Feeling low at certain times of the year05:55 The importance of self-forgiveness07:15 Coercive control08:46 How I frame my abusive relationships09:39 Reflections from my 'catalyst' ex10:40 The key - next part of my journey12:01 The 'bad guy'13:30 The power in surrounding yourself with supportive people14:38 NY resolutions17:10 People cancelling19:24 Random theories25:15 Gratitudes/Abundance/Manifestation28:36 Being a 'know it all'30:43 I dont feel I fit anywhere36:00 Boundaries & meeting my needs40:21 'Even though' - what if it works?!45:27 Know it all x246:43 ENERGY47:13 Being co-dependant48:39 Outro / takeaways