What is building resilience and what does it mean?
We all run into situations where we either quit or keep moving forward. Whether that is to accomplish a goal, or deciding to make a goal. In these situations, it's never like we want to choose the option of quitting or not pushing forward, but we just need a boost. To create the habit at succeeding.
In this episode of "The Self Design Show," I interview and have a conversation with Trevor Hudson. Trevor Hudson is a life coach and resiliency trainer. We talk about what is getting in the way of us being the best versions of ourselves, and how we can keep pushing forward.
I am on your team, we will get through this together.