Join me in this episode, as I speak with Vanessa Blackstone. Vanessa is the Executive Director, and a practising therapist, at the Pain Psychology Center. I had the pleasure of speaking with Vanessa as part of her amazing efforts to get the word out about mindbody (or what I now like to call bodymind) healing. The Pain Psychology Center is home to Pain Reprocessing Therapy and the, now infamous, tool of Somatic Tracking. In this episode we talk about Vanessa's own recovery from chronic migraine and we get into the nuts and bolts of 'what exactly is pain reprocessing therapy?'. Listen in to find out more about chronic pain recovery and why you should focus on the tools that feel good and safe to your nervous system.

You can find Vanessa and the Pain Psychology Center here: www.painpsychologycenter.com

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Huge thanks to Jamie Stevens for the audio, song titled String and Twine.

Disclaimer:I am not a medical doctor. All the content that I provide about MindBody healing, in any medium including but not limited to this podcast, is for informational purposes only. No content provided by me is intended to be a substitute for professional medical advice, the purpose is to promote broad understanding and knowledge of various health topics. If you choose to use any information provided by me you do so solely at your own risk. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition. Do not embark on a MindBody healing journey until you have clearance from your healthcare practitioner to do so and until you have discussed how to apply MindBody healing to your own individual case. The methods discussed by guests on the show are not necessarily endorsed by me.

My services are not a substitute for medical attention, treatment, examination, advice or diagnosis. You are responsible for consulting a doctor before commencing any new regimes or alterations to your health. You take full responsibility for making the informed decision to use our Services. By listening you agree to irrevocably release and waive any claims you may have now or in the future against me.