Summary

In this episode, Benjamin Lee explores the concept of habits, drawing insights from the book 'Seven Habits of Highly Effective Teens' and his personal experiences. He emphasizes the importance of both good and bad habits in shaping our lives, discussing how they affect our spiritual, physical, and financial well-being. The conversation also highlights the need for self-evaluation of daily habits and the impact of family discussions on personal growth.

Chapters

00:00 The Power of Habit

02:44 Personal and Public Victories through Habits

04:40 The Impact of Habits on Life

06:54 Spiritual Habits and Disciplines

08:52 Evaluating and Improving Daily Habits

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