Hiiii! Welcome to the 86 Fs to Give Podcast! I'm so glad you're here! In today's episode we work thorough my current gym anxiety. I talk about where I think it stems from and some tips to get over feeling anxious when going to the gym! I hope you enjoy! Instagram: <a href="https://www.instagram.com/86fstogive/" target="_blank" rel="noopener noreferer">@86fstogive</a>TikTok: <a href="https://www.tiktok.com/@86fstogivepod" target="_blank" rel="noopener noreferer">@86fstogivepod</a>YouTube:<a href="https://www.youtube.com/@86FsToGivePodcast/featured" target="_blank" rel="noopener noreferer"> 86 Fs to Give Podcast</a>Email: 86fstogive@gmail.com

Hiiii! Welcome to the 86 Fs to Give Podcast! I'm so glad you're here! In today's episode we work thorough my current gym anxiety. I talk about where I think it stems from and some tips to get over feeling anxious when going to the gym! I hope you enjoy! Instagram: @86fstogive TikTok: @86fstogivepod YouTube: 86 Fs to Give Podcast Email: 86fstogive@gmail.com

Hiiii! Welcome to the 86 Fs to Give Podcast! I'm so glad you're here! In today's episode we work thorough my current gym anxiety. I talk about where I think it stems from and some tips to get over feeling anxious when going to the gym! I hope you enjoy! Instagram: <a href="https://www.instagram.com/86fstogive/" rel="noopener noreferrer">@86fstogive</a>TikTok: <a href="https://www.tiktok.com/@86fstogivepod" rel="noopener noreferrer">@86fstogivepod</a>YouTube:<a href="https://www.youtube.com/@86FsToGivePodcast/featured" rel="noopener noreferrer"> 86 Fs to Give Podcast</a>Email: 86fstogive@gmail.com

E29: 86 Gym Anxiety

A podcast about the art of caring so much about your own growth &amp; goals that you run out of F’s to give about what others think! 🎙️🗣️📈💥🎧 New episodes every Thursday!

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A podcast about the art of caring so much about your own growth & goals that you run out of F’s to give about what others think! 🎙️🗣️📈💥🎧 New episodes every Thursday!

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E29: 86 Gym Anxiety

E29: 86 Gym Anxiety