<p>Today felt a bit more off the cuff but as promised my thoughts on food noise and the little comments other people can sometimes make. </p>

Today felt a bit more off the cuff but as promised my thoughts on food noise and the little comments other people can sometimes make.

E29 - Food Noise and the little comments for others

Come on my fitness journey with me as I go from training at home to at a gym with a coach, starting to train as a competitor and my first time stepping on stage, and getting my CPT certification. Because who doesn’t want to take on the entire world all at once. Let’s learn and grow together.

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E29 - Food Noise and the little comments for others

E29 - Food Noise and the little comments for others