E2T Adventures: Explore, Experience, Thrive

On this episode of E2T Morning Ignite, Marci Nault explains how her encounter with a sloth taught her a great lesson, that it’s in the slowing down that we recognize how beautiful life can be. It’s in the moments when we recognize our surroundings and breathe them in, noticing the small details that we honor the gift of this incredible world and life.

It’s in the slowing, that we have time to restore, to feel gratitude, and to know that it isn’t the checking off of what we see or experience, but how to be more present in those moments. 

To get your daily E2T Morning Ignite make certain to subscribe. 

We love our listener's participation. Comment below, leave a review, or tell us how your dreams are coming true. Need more support, send us your questions and we will answer them on Morning Ignite.

You have One Body, One Life, One Playground ~ Earth. Be Adventure.

To join the community go to: www.e2tadventures.com

To start your Bucket List Life and live a life going from one magnificent dream to the next go to www.marcinault.com

Play the E2T Adventure Game and join our Coffee Club @ www.e2tcoffee.com

On this episode of E2T Morning Ignite, Marci Nault, talks about how when we take a situation or ourselves too seriously, we tend to get overwhelmed, feel depressed, or hopeless. The sadness brings us down.

When we laugh at the ridiculousness, or embarrassment, it turns a tough situation into — this is just another moment in life — a place where we can learn, grow, and realize that we're never going to achieve perfection. 

They say that laughter is the best medicine. Marci explains how laughter is what gives us strength to get through a tough day. It’s the place where we connect with our friends deeper, laughing so hard it hurts our stomachs and we’re wiping away tears of joy. 

Laughter brings about a physical response of happiness and healing where we can let go of what troubles us. It makes us ever present.

To get your daily E2T Morning Ignite make certain to subscribe. 

We love our listener's participation. Comment below, leave a review, or tell us how your dreams are coming true. Need more support, send us your questions and we will answer them on Morning Ignite.

You have One Body, One Life, One Playground ~ Earth. Be Adventure.

To join the community go to: www.e2tadventures.com

To start your Bucket List Life and live a life going from one magnificent dream to the next go to www.marcinault.com

Play the E2T Adventure Game and join our Coffee Club @ www.e2tcoffee.com

Marci Nault shares her secrets on how she's learned planning and discipline to align her time with her dreams and how to consistently practice it each day.

So if you have a hard time figuring out how to make time to have your dream life, and are want to increase your productivity, then you want to listen to this podcast. 

Simple exercise:

To get your daily E2T Morning Ignite make certain to subscribe. 

We love our listener's participation. Comment below, leave a review, or tell us how your dreams are coming true. Need more support, send us your questions and we will answer them on Morning Ignite.

You have One Body, One Life, One Playground ~ Earth. Be Adventure.

To join the community go to: www.e2tadventures.com

To start your Bucket List Life and live a life going from one magnificent dream to the next go to www.marcinault.com

Play the E2T Adventure Game and join our Coffee Club @ www.e2tcoffee.com

The difference between the physical reactions to fear and excitement are closely related. With this subtle exercise, Marci Nault, explains how you can change the story in your mind that stops you, to one of fearless excitement. 

Every new thing we encounter in life causes some form of fear as we walk into the unknown. Our brains are wired to keep us safe. 

This one exercise, of allowing the brain a few minutes to fully have its story while taking deep breaths, and then changing the story to the exhilaration that comes when a new activity or challenge has been accomplished, creates a subtle shift from fear to excitement. 

Once excitement is reached, now that same energy created by a faster heart beat and adrenaline gives the extra edge to be better at whatever exciting challenge lies ahead.

It's when the fear is fought, listened to as if it was the most powerful voice, that dreams are stopped, excuses are made, and challenges that force growth and happiness are relegated to "someday".To get your daily E2T Morning Ignite make certain to subscribe. 

We love our listener's participation. Comment below, leave a review, or tell us how your dreams are coming true. Need more support, send us your questions and we will answer them on Morning Ignite.

You have One Body, One Life, One Playground ~ Earth. Be Adventure.

To join the community go to: www.e2tadventures.com

To start your Bucket List Life and live a life going from one magnificent dream to the next go to www.marcinault.com

Play the E2T Adventure Game and join our Coffee Club @ www.e2tcoffee.com

Marci Nault talks about how we're taught to task out the minutia in our lives that will never matter when we look back at the important moments, yet we are never taught to put our dreams and the passions we love to experience as a top priority. 

For more information on this important practice you can read more Medium.

To get your daily E2T Morning Ignite make certain to subscribe. We love our listener's participation. Comment below, leave a review, or tell us how your dreams are coming true. Need more support, send us your questions and we will answer them on Morning Ignite.

You have One Body, One Life, One Playground ~ Earth. Be Adventure.

To join the community go to: www.e2tadventures.com

To start your Bucket List Life and live a life going from one magnificent dream to the next go to www.marcinault.com

Play the E2T Adventure Game and join our Coffee Club @ www.e2tcoffee.com

Marci Nault talks about how saying the sentence, "Someday I'm going to _____." is the key to never having your dreams come true. 

By choosing to change your words and actions, your dreams become actualized instead of put off to the regret of them never coming true.

The truth, you do have a magic wand, and I’m going to share it with you.

Bam, there’s your magic wand, and it’s gotten me over 120 dreams come true in the last eleven years.

For more information on this important practice you can read more Medium.

To get your daily E2T Morning Ignite make certain to subscribe. 

We love our listener's participation. Comment below, leave a review, or tell us how your dreams are coming true. Need more support, send us your questions and we will answer them on Morning Ignite.

You have One Body, One Life, One Playground ~ Earth. Be Adventure.

To join the community go to: www.e2tadventures.com

To start your Bucket List Life and live a life going from one magnificent dream to the next go to www.marcinault.com

Play the E2T Adventure Game and join our Coffee Club @ www.e2tcoffee.com

Marci Nault talks about how your stance and feeling the power within you before every activity can lead to you making your biggest dreams come true.

By choosing to change your stance at a point where fatigue, fear, self-doubt, or just plain I don’t want to do this right now, but I have to is taking place, you tap into the life-force of your body and bam, suddenly you’re feeling better.

The key, is to find your power stance and practice it before you need it.

For more information on this important practice you can read more Medium.

To get your daily E2T Morning Ignite make certain to subscribe. 

We love our listener's participation. Comment below on how making better choices each moment could change your life, or what you struggle with, and let us support you.

You have One Body, One Life, One Playground ~ Earth. Be Adventure.

To join the community go to: www.e2tadventures.com

To start your Bucket List Life and live a life going from one magnificent dream to the next go to www.marcinault.com

Play the E2T Adventure Game and join our Coffee Club @ www.e2tcoffee.com

Marci Nault talks about the choices we make each day and how our own thoughts control our lives not necessarily the situations that we think make us unhappy. If we want a life filled with magnificence first we have to take back the power in our own choices. 

For more information on this important practice you can read more Medium.

To get your daily E2T Morning Ignite make certain to subscribe. 

We love our listener's participation. Comment below on how making better choices each moment could change your life, or what you struggle with, and let us support you.

You have One Body, One Life, One Playground ~ Earth. Be Adventure.

To join the community go to: www.e2tadventures.com

Play the E2T Adventure Game and join our Coffee Club @ www.e2tcoffee.com

On this episode of E2T Adventures, Marci Nault talks about the stories our brains tell us to keep us safe versus the facts of the true story. Oftentimes when we want to approach a big dream or to even speak up to our boss about a raise, our brain's tell us a story of all the bad that can happen. Further, we continually retell the stories of defeat from our lives, keeping us as victims. Marci tackles this topic of how we need to stop listening to the 'fake news' our brains create and focus on the facts of what we want to accomplish.

Marci Nault talks about how to overfill your beauty quotient for more daily happiness and self-confidence. 

Beauty is an integral part of our experience as humans. It goes beyond what an Instagram filter can create or what the latest trends may be that a “beauty industry” has created.

When we change our definition of beauty from the external image, to how beauty in the world and on earth makes us feel, then beauty becomes more than skin deep. It becomes life’s way of wanting to show us how magnificent this earth and living actually can be. 

Marci talks about the natural beauty of smiles, nature, art, love, books, skies, colors, food, or your favorite coffee mug that makes you happy and how infusing your day with this beauty will make you healthier and happier.

Beauty is something we should experience with all our senses.

This episode contains practical advice and an exercise on how to overfill with beauty.

For more information on this important practice you can read more Medium.

To get your daily E2T Morning Ignite make certain to subscribe. 

We love our listener's participation. Comment below on how making better choices each moment could change your life, or what you struggle with, and let us support you.

You have One Body, One Life, One Playground ~ Earth. Be Adventure.

To join the community go to: www.e2tadventures.com

Play the E2T Adventure Game and join our Coffee Club @ www.e2tcoffee.com