Think Unbroken with Michael Unbroken | CPTSD, TRAUMA and Mental Health Healing Podcast

E3: How ownership is the first step in healing childhood trauma and abuse


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The number one question that I get asked is how to start to heal from childhood trauma. The number one answer that I give people is ownership. What does ownership mean? In this episode of the Michael Unbroken Podcast I break down what ownership means, how to leverage your story to start your healing journey why it is through admitting that we were hurt that we can create the life that we want. Healing from childhood trauma and abuse is not easy but the journey begins with acknowledging that we are hurt a

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Think Unbroken with Michael Unbroken | CPTSD, TRAUMA and Mental Health Healing PodcastBy Michael Unbroken