Think Unbroken with Michael Unbroken | CPTSD, TRAUMA and Mental Health Healing Podcast

In this episode, we have a guest speaker Melanie Yates, a Neuro Coach who specializes in tapping and EFT. She will take us through the process of tapping and how you can reframe your thoughts and emotions around traumatic events that have happened in your life. Melanie was a phenomenal human being when I connected with her. I knew that this was someone that I wanted to have on the show because I knew that she would bring massive value to the Unbroken Nation.

As you're listening to this episode, I really would love it if you find the space to pay attention. Also, because of the second half of the show, Melanie will take you through the process of tapping and the actual practical way of doing it. It's probably best if you're not distracted, if you're not driving, if you're not at work, if you're somewhere you can sit down and focus. Now, in this episode, we're going to cover many bases, we're about emotions, we're going to talk about pain. We're going to talk about traumatic events. And then, ultimately, she will talk to you and teach us about this process of tapping.

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In this episode, I read a chapter of my book Think Unbroken Understanding and Overcoming Childhood Trauma and share with you about The Interruption Process into my background, my story, my journey, and what's led me to where I am today. You are not alone in this journey. We are in this together. I'm very likely been where you are. I've been at rock bottom.

When you choose to put yourself first, anything is possible and I believe that for you, for people in your life, and for everyone in the world.

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In this episode, I am excited about today's conversation with Travis Chappell. Travis is somebody that I've just bumped into from being in the podcast space when I started to learn more about him and understand his journey to creating what's arguable, one of the biggest podcasts on planet earth. I wanted to talk to him but not about business and instead about life, how you build confidence, work through failure, take responsibility, and ultimately this thing that we do to try to show up for ourselves.

Travis's journey was laid out in front of him; by the time he was 21, he was married, had a house, had a mortgage, had a college degree, had all these things because that's what the world wanted him to have. And then he found as he stepped into creating his life that maybe that's not what he wanted. This is a really beautiful and profound conversation. I hope that you'll take some time to listen here today. Grab a notebook because I'm telling you right now, there's a tremendous amount of value that Travis will deliver for us today.

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In this episode, we have a guest speaker, David Maxwell. David is a coach, speaker, former pastor, and just incredible human being, empowering men around the world to move into their full potential. I met David when I was coming back from a workout, as he was going to work out, and we kind of cross paths, and we stood in this hallway we're at a convention. We're in this hotel, we're just talking, and I'm just something about his presence that made me want to stay engaged in his story and journey. I asked him about, you know, why are you here? What are you doing? Why bother going through the travel during COVID and showing up and paying for the hotel in the whole nine and that kind of back and forth that happens. He said something really interesting to me.

For a long time, I've contemplated this idea and understanding within myself what it means to be a man? And I wouldn't say that this is a conversation that ostracizes women from it, not by any scope of the imagination. Some of the information that David shares are profound; I think if you are in a relationship, a man or woman was trying to understand men better, or a human was trying to understand the human capacity better, whatever that means for you. The conversation I had here with David today was really beautiful, really powerful, and moving. I hope you will bring a lot of value to your life. 

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In this episode, I share with you the book Think Unbroken, and it is about The Vortex. That darkness in that place where we're not showing up for ourselves, we're not taking care of ourselves, we're not doing the things that we said that we're going to do, but ultimately it's a conversation that leads us to this place, where we have massive change occur in our life.

Mindset is everything, and it starts with the information that we're putting into our brains. What are we learning? What are we taking in? What are we consuming? Who are we around? What are we doing with them? So much about what happens in our lives starts with how we gather, obtain, retain, and use education and the information we get.
As we get into this episode, I want to say thank you for listening to this.

Be Unbroken.

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In this episode, we have a guest speaker Jordan Harbinger. Jordan is a former corporate lawyer who became a master podcaster. Jordan lays out some of the most incredible and practical tools about what it means to create a change in your life, where you move through action, to end suffering, where you change the way that you think about time, perception, the good and bad things that happen to you and how to understand what it means to start to create momentum in your life.

I know that you're going to get a tremendous amount of value from this episode. Please listen to this episode because it's powerful.

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In this episode, I speak with Chelsea London Lloyd, and talk about healing grief through comedy and not only her journey, through losing her parents, by stepping into comedy, as this way to heal and to learn to cope with a massive and devastating loss.

I believe that this is going to be a really powerful episode for those of you listening. If you're dealing with death, if you're struggling, please reach out, please ask for support, please join a group or a grieving group or find a therapist, join an online therapist, find help and support in this process and know, of course, my friends that you are not alone.

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In this episode, it's another dive into my book Think Unbroken Understanding and Overcoming Childhood Trauma. As you may know, one of the things that I wanted to do is take the audiobook recording of my number one best-selling book and give it to you guys for free. You can buy the book if you want on Amazon, or you can also download it for free, go to traumahealingbook.com

So each week, I'm going to give you as an episode of the podcast a chapter of the book that was super meaningful that will create massive value in your life on your healing journey. So over the coming weeks and months, I'm going to release episodes that are actually from the audiobook. Just get focus, listen, come prepared, come ready to learn, and I'm going to do my best to bring massive value to your life and your trauma healing journey.

Learn more at https://www.ThinkUnbrokenPodcast.com

In this episode, I'm very excited to be joined by one of my very good friends, Tim Ringgold. I met him when we were at a speaking competition in Dallas and Tim and I just kind of connected. So a couple of years ago, Tim, won the very competition that I was speaking at, and just by the serendipity of the nature of being in small groups and conferences and a couple few hundred people, Tim and I got to have a conversation, and throughout that conversation just kept noticing these intricacies that he and I had as far as parallels in our journey and our story we had suffered a tremendous amount of loss and people in our lives through death, through murder, and through suicide.

We talk about his experience with grief, with death, with losing his five best friends with overcoming that, with going through this process in which we learn to heal, through community, through connection. Tim is a music therapist, he talks about his journey and even plays a little song here at the end for us. So this conversation is heavy. It's very enlightening, very beautiful, powerful, it's a conversation that I know that I am very grateful for being able to have had and I look forward to having Tim in the future.

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In this episode, we have a guest speaker, John Lee Dumas. He is an incredible human being, a former officer in the Army, entrepreneur, and host of the number one rated business podcast that I've had the privilege of being on called entrepreneur on fire.

We talk about his journey, experiences, successes, defeats, and journey to creating the life that he wants to have and the life he lives today.

Learn more at https://www.ThinkUnbrokenPodcast.com