Join your hosts Melina Bagnato & Melissa Rowe as they discuss self care and how they personally engage in it and why its essential to incorporate into motherhood.

Join your hosts Melina Bagnato &amp; Melissa Rowe as they discuss self care and how they personally engage in it and why its essential to incorporate into motherhood.

e.3 - Self Care for mamas

Join Melissa Rowe - counsellor & creator of mindfulmamas.com and Melina Bagnato - stylist & owner of stylemeover.com as they interview inspiring mamas. It takes a Village to raise a child and given the village has somewhat disappeared - this is your village. A place to gather inspo, support and wisdom as you listen to the stories of mamas just like you.

Kids & Family

Join Melissa Rowe - counsellor &amp; creator of mindfulmamas.com and Melina Bagnato - stylist &amp; owner of stylemeover.com as they interview inspiring mamas. It takes a Village to raise a child and given the village has somewhat disappeared - this is your village. A place to gather inspo, support and wisdom as you listen to the stories of mamas just like you.

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e.3 - Self Care for mamas

e.3 - Self Care for mamas