Join Melissa Rowe and Melina bagnato as they discuss motherhood and expectations.

Melissa and Melina explore the concept of enoughness - the good enough is good enough approach for mamas

Melissa and Melina interview gorgeous Jo Betz on her inspiring journey of grief and loss of her husband.

e.8 - tech time with Melina and Melissa. How do you manage your children’s tech time ?

e.7 - happy new year! Melina and Melissa discuss how they start the new year, sending kids back to school and getting ready for the year ahead.

Natalie is a mama to two young Goddesses Grace (8) and Chiara (5) and an author, speaker and coach for mothers of children with additional needs. Natalie is inspired by her youngest daughter who suffered a stroke. She inspires natalie through her strength, resilience and smile. Both her daughters have been a catalyst for bringing miracles and grace into her world. Join us as Natalie discusses her journey of mothering her daughter, Chiara including her diagnosis and moving from surviving to thriving.

Join Melissa Rowe & Melina Bagnato as they chat with Chezzi Denyer. Chezzi shares her experience with post natal anxiety after having her first daughter, how she manages the work life juggle whilst her hubbie works away from home and her self care tips for mamas..

Join your hosts Melina Bagnato & Melissa Rowe as they discuss self care and how they personally engage in it and why its essential to incorporate into motherhood.

Join Melina Bagneto as she interviews her co host Melissa Rowe about motherhood, her work as creator of Mindful Mamas and her passion for supporting women to be the best mamas they can be.

Join your hosts Melissa Rowe & Melina Bagnato as we get to know Melina on a deeper level - mama, stylist and Style Me Over clothing Boutique owner.