• Body dysmorphia (00:50)
• Being happy with your body and how diet aided (01:30)
• Helping friends with body dysmorphia by distancing from social media (03:15)
• Booty programs from IG influencers (04:00)
• Yeufre considers buying calf program (04:12)
• Keep track of your own progress and not others (05:05)
• Powerlifting as a women (06:19)
• Debunking the notion that women that lift heavy “look like men” (08:30) 
• Respecting each other (09:25)
• Fake accounts on IG to criticize genesis, dealing with online criticism (10:30)
• Misconceptions about cardio (11:33)
• Pros and cons on powerlifting (13:25)
• IG top 9 and none of her lifting (14:55)
• Body shaming on social media (16:08)
• Genesis faces Instagram stalker after tagging location (19:09)
• Powerlifting doesn’t have to be intimidating (20:30)
• Making money on social media but don’t sell your soul (21:10)
• Steroid use in the industry (22:44)
• Julio Wants all athletes to use steroids (24:40)
• Micro-dosing (26:40)
• Genesis talks about her dating life (28:40)
• Julio doesn’t agree with “personality matters the most” (33:05)
• Top 5 characteristics Genesis looks for in a man (35:52)
• Modern day dating/relationships and technology (39:32)
• Top 5 characteristics Julio looks for in a woman (44:03)
• Instagram Q&A (52:09)
• Mental fortitude for squats vs deadlifts (55:54)
• If women with muscles look like men, do men without muscle look like women (1:00:00)
• Using shoes for compounds lifts (1:02:00)
• 1 year and 5 year goals for Genesis, Julio and Yeufre (1:10:20)
• Joel Osteen- The Power of I AM. Book Genesis recommends (1:18:50)
• Yeufre compares his feeling of his PRs to seeing his clients hit PRs (1:25:20)

People mentioned 

Larry wheels 

Joel Osteen- The Power of I AM

Locations mentioned 

Mount Vernon barbell 

Documentaries 

Born strong- Netflix

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