It's no secret that we've all faced huge changes in our lives in the last week. It has left all of us a little shaken and struggling to adapt to the new norm, at least for now. In all of the chaos, I was unable to record a new episode for this week, but this past episode felt very relevant for what we are currently dealing with. I hope that it helps to bring some peace to your day.

IG: @jessicarosewellnessco