Licensed Professional Counselor Katherine French-Ewing takes us through a guided meditation today! Listen to this episode when you’re at home relaxing and take part in the meditation exercise. If something was revealed to you during this, please DM me @say.whatpodcast and let’s chat about it!

RESOURCES:

Katherine’s YouTube channel: https://www.youtube.com/channel/UCQ_rzzsqiFKa9D2y_ry3vuw

Book with Katherine: http://www.crossroadscounselingassoc.com/katherine-french-ewing

Psychologytoday.com (groups)

New Life Ministries (800-639-5433)

Focus on the Family (855-771-HELP)

For residents of CO, if you are in crisis and need immediate support, please text TALK to 38255.

SPECIAL DEAL FOR THE SAY WHAT? FAMILY!

Five 50 min sessions @ $100 each for listeners who setup their initial consult by the end of this year.

http://www.crossroadscounselingassoc.com/katherine-french-ewing