Learn the essential ingredients your kids (and maybe your spouse) need to learn to better regulate their emotions. Scott and Betsy give the EFT perspective on and article put out by the Gottman Institute: An Age-By-Age Guide to Helping Kids Manage Emotions (https://www.gottman.com/blog/age-age-guide-helping-kids-manage-emotions).

E31: Kids And Learning To Manage Emotions

We are Scott and Betsy, two marriage therapists who want to share one truth - having a solid marriage doesn't mean you have to be perfect, it just means you have to be yourself: vulnerable, present, and messy.

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E31: Kids And Learning To Manage Emotions

E31: Kids And Learning To Manage Emotions