TIME STAMPS:

00:00 https://www.reverbnation.com/patwhitmer - excerpt from our recent jam session with Pat Whitmer, Gordon, & Craig!

01:48 Entrepreneurship & the US economy today - shoutout to “Everything Rocs Tattoo” (406) 598-8288 🙂

05:09 TIP #1: REDUCE MEAL TIMING & EMBRACE VARIOUS TYPES OF FASTING.

07:44 TIP #2: BUY IN BULK!

10:30 TIP #3: HUNT OR MAKE FRIENDS WITH HUNTERS 🙂

12:49 TIP #4: ADD IN SOME ORGAN MEATS ( & list of favorite organ recipes )

19:00 TIP #5 - GET ON THE HOMESTEAD GAME (if you can!)

20:35 TIP #6 - Best practices for SNACKS and TRAVEL.

23:39 TIP #7 - USE EVERY PART OF THE ANIMAL!

24:31 The carnivore diet and AUTISM.

26:00 Podcast review & athlete spotlight - thanks Daiva & Thad! @ thaddeiushill56 

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Have you heard about our NUTRITION PODCAST? Carnivore Coaches Corner is the #1 bodybuilding podcast in England, hosted by professional bodybuilding coaches Colt Milton and Richard Smith. Listen to these crazy gentlemen on Spotify or any podcast platform 🙂

Questions for Coach Colt? Your first phone call is free for 15 minutes; I also offer 30 & 60 minute 1:1 consultations and monthly coaching services. Email [email protected] or book here: https://calendly.com/ssyl/meet-greet

KETOGENIC ATHLETE SUPPLEMENTS:

• Coach Colt’s Supplement Store (US): https://supersetyourlife.com/collections/supplements

Coach Richard’s Supplement Store (UK): https://theketopro.com/collections/keto-supplements

Link for KETO BRICKS: https://glnk.io/zvl/coltmilton

Save 10% on CARNIVORE BARS with code COLT10 🙂

PURELY TALLOW ANIMAL BASED SKINCARE: Save 10% with code COLT10! - https://f22e68.myshopify.com?ref=colt_milton