By Colt Milton
4.7
1414 ratings
The podcast currently has 307 episodes available.
Happy #motivationmonday! Alfred gives Angela and Colt a PEAK WEEK PEP TALK with encouraging words than any bodybuilder needs to hear before hitting the stage!
Alfred's IG: @raoofrealty
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Have you heard about our NUTRITION PODCAST? Carnivore Coaches Corner is the #1 bodybuilding podcast in England, hosted by professional bodybuilding coaches Colt Milton and Richard Smith. Listen to these crazy gentlemen on Spotify or any podcast platform 🙂
For CREATINE, GLUTAMINE, AMINOS & other performance supplementation:
Coach Colt’s Supplement Store (US): https://supersetyourlife.com/collections/supplements
TIME STAMPS:
10:00 Glucose, fructose, and the SHIKIMATE PATHWAY.
16:00 DEER LUNG PANCAKE / MUFFIN RECIPE!
21:00 WHAT IS INTUITIVE EATING?
24:00 HACK #1 - Use a different EATING UTENSIL.
28:00 HACK #2 - MINIMIZE your INGREDIENTS.
31:00 HACK #3 - Set your utensil down between bites!
33:00 HACK #4 - Discuss & journal the health benefits!
35:00 HACK #5 - Drink a warm liquid between bites or enjoy a cup of hot soup between bites.
41:00 HACK #6 - END YOUR MEAL with something that does NOT STIMULATE YOUR APPTEITE.
43:00 HACK #7 - Pray and / or meditate before and after your meal.
55:00 A crash course on PROTEIN SPARING MODIFIED FASTING.
Daiva's IG: @ daivapeckeliuniene
Taylor's new fitness IG: @taylormilton_fit
For CREATINE, GLUTAMINE, AMINOS & other performance supplementation:
Coach Colt’s Supplement Store (US): https://supersetyourlife.com/collections/supplements
Coach Richard’s Supplement Store (UK): https://theketopro.com/collections/keto-supplements
For online coaching: 1st phone call is free for 15 minutes; I also offer 30 & 60 minute 1:1 consultations and monthly coaching services. Email [email protected] or book here: https://calendly.com/ssyl/meet-greet
We now PROUDLY sell KETO BRICKS™: https://supersetyourlife.com/collections/keto-brick%E2%84%A2
Have you heard about our NUTRITION PODCAST? Carnivore Coaches Corner is the #1 bodybuilding podcast in England, hosted by professional bodybuilding coaches Colt Milton and Richard Smith. Listen to these crazy gentlemen on Spotify or any podcast platform 🙂
Aly's IG: @faithmeatsnutrition
Aly was able to fix her gut and THYROID problems with the CARNIVORE DIET and currently in training Karen and few other ladies that have low thyroid levels so I reached out and asked if she would like to share her story on our show :)
Hungry for more??
1. Check out RICHARDS KETO PRO PODCAST where he and his guests teach how to improve their health and wellbeing using a ketogenic diet.
2. Stream The SuperSetYourLife.Com Podcast from any platform. We publish every MONDAY and FRIDAY!
ERIC is joining us from the TALK THE WALK PODCAST!
The talk the Walk Podcast is a one-stop-shop for fitness, health and longevity information and discussions. Cutting through the fitness noise, and serving up the “most informative 30 minutes of the day.”
LINK TO SHOW: https://open.spotify.com/show/5lYllAdWJtmeYVvO3oa9oj?si=07a4afc846a24fdb
INSTAGRAM: @ talkthewalk
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Have you heard about our NUTRITION PODCAST? Carnivore Coaches Corner is the #1 bodybuilding podcast in England, hosted by professional bodybuilding coaches Colt Milton and Richard Smith. Listen to these crazy gentlemen on Spotify or any podcast platform 🙂
Questions for Coach Colt? Your first phone call is free for 15 minutes; I also offer 30 & 60 minute 1:1 consultations and monthly coaching services. Email [email protected] or book here: https://calendly.com/ssyl/meet-greet
We now PROUDLY sell KETO BRICKS™: https://supersetyourlife.com/collections/keto-brick%E2%84%A2
About CarnivoreJT:
Host of The Inner Carnivore Podcast
He’s got a THRIVING ONLINE CARNIVORE COMMUNITY which you’re welcome to join through the link tree in his IG bio which is just like it sounds “CARNIVOREJT”
Check out his LINK TREE on IG! I’ve purchased a couple of his shirts for gifts for my family and they’re hilarious.
IG = @CARNIVOREJT
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For CREATINE, GLUTAMINE, AMINOS & other performance supplementation:
Coach Colt’s Supplement Store (US): https://supersetyourlife.com/collections/supplements
Coach Richard’s Supplement Store (UK): https://theketopro.com/collections/keto-supplements
Have you heard about our NUTRITION PODCAST? Carnivore Coaches Corner is the #1 bodybuilding podcast in England, hosted by professional bodybuilding coaches Colt Milton and Richard Smith. Listen to these crazy gentlemen on Spotify or any podcast platform 🙂
We now PROUDLY sell KETO BRICKS™: https://supersetyourlife.com/collections/keto-brick%E2%84%A2
Ryan’s a man I make a point to check in with every month or two to because I always learn something that makes me more PRODUCTIVE, HEALTHEIR, and WEALTHER (still lots of work to do actually on that last one but ya know! ) 🙂
IG @ryan_healthwealth
Book your first discovery call with Ryan at www.healthwealthuk.com!
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Have you heard about our NUTRITION PODCAST? Carnivore Coaches Corner is the #1 bodybuilding podcast in England, hosted by professional bodybuilding coaches Colt Milton and Richard Smith. Listen to these crazy gentlemen on Spotify or any podcast platform 🙂
Alex McDonald (Eastern Australia) defied conventional nutritional beliefs, becoming the first person in the world to compete five marathons in 5 days completely FASTED!!!
He consumed only water and salt for the entire 5 days, relying solely on BODY FAT to fuel 212 km (132 miles)
He had NEVER run a marathon prior to this!!!
For nearly 15 years, Alex has adhered to a ketogenic, low-carb, high-fat lifestyle, transitioning to a full carnivore diet in the last 5 years.
IG: @keto_marathons / X handle - @keto_marathons
Website: ketomarathons.com
=====================================
Have you heard about our NUTRITION PODCAST? Carnivore Coaches Corner is the #1 bodybuilding podcast in England, hosted by professional bodybuilding coaches Colt Milton and Richard Smith. Listen to these crazy gentlemen on Spotify or any podcast platform 🙂
Questions for Coach Colt? Your first phone call is free for 15 minutes; I also offer 30 & 60 minute 1:1 consultations and monthly coaching services. Email [email protected] or book here: https://calendly.com/ssyl/meet-greet
For CREATINE, GLUTAMINE, AMINOS & other performance supplementation:
Coach Colt’s Supplement Store (US): https://supersetyourlife.com/collections/supplements
Coach Richard’s Supplement Store (UK): https://theketopro.com/collections/keto-supplements
We now PROUDLY sell KETO BRICKS™: https://supersetyourlife.com/collections/keto-brick%E2%84%A2
The show notes for this episode is the Book of Ecclesiastes HSCV :)
======================================
Have you heard about our NUTRITION PODCAST? Carnivore Coaches Corner is the #1 bodybuilding podcast in England, hosted by professional bodybuilding coaches Colt Milton and Richard Smith. Listen to these crazy gentlemen on Spotify or any podcast platform 🙂
Questions for Coach Colt? Your first phone call is free for 15 minutes; I also offer 30 & 60 minute 1:1 consultations and monthly coaching services. Email [email protected] or book here: https://calendly.com/ssyl/meet-greet
For CREATINE, GLUTAMINE, AMINOS & other performance supplementation:
Coach Colt’s Supplement Store (US): https://supersetyourlife.com/collections/supplements
Coach Richard’s Supplement Store (UK): https://theketopro.com/collections/keto-supplements
We now PROUDLY sell KETO BRICKS™: https://supersetyourlife.com/collections/keto-brick%E2%84%A2
Information on The Open Natural: https://www.theopennatural.com/Home
ROBYN MILLER has been on the CARNIVORE DIET for JUST OVER 3 WEEKS and she is KILLIN IT - ESPECIALLY WITH THE MEAL PREP GAME! After getting to know her this past month Taylor and I thought it would be a wonderful idea to ask her how she’s been shopping and embracing this primal way of living!
Robyn is a
Mom
Wife
“Boss babe!”
IG = robyn_s22
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Have you heard about our NUTRITION PODCAST? Carnivore Coaches Corner is the #1 bodybuilding podcast in England, hosted by professional bodybuilding coaches Colt Milton and Richard Smith. Listen to these crazy gentlemen on Spotify or any podcast platform 🙂
For CREATINE, GLUTAMINE, AMINOS & other performance supplementation:
Coach Colt’s Supplement Store (US): https://supersetyourlife.com/collections/supplements
Coach Richard’s Supplement Store (UK): https://theketopro.com/collections/keto-supplements
The podcast currently has 307 episodes available.
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