TIME STAMPS:

00:44 About Eric Pannell - IG: @ ericcarnivorern / YouTube: @ EricCarnivoreRN

08:00 MARIJUANA - helpful in moderation or just a temporary fix with long-term consequences?

13:02 The sad truth about MALTODEXTRIN and other hidden ingredients in your favorite keto supplements.....

15:25 Everything you need to know about FRUIT in context of a proper human diet.

23:41 What to drink at BARS when everyone is drinking and you don't feel comfortable drinking.

33:51 TRIGGERS, ACTIONS, & REWARDS: The science of ADDICTIVE BEHAVIORS and how to replace them with healthier habits and better lifestyle choices.

40:11 Overview of the Ignatius Catholic Study Bible -- thank you Daniel Shroyer! @danielshroyer; review and historical context for Habakkuk 3.

43:59 Reading of Habakkuk 3 in NIV and RSV translations.

55:00 Prayer & discussion around how to apply Habakkuk's prophecy today to be better examples in how we live.

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Background music: "Abysso" by Colt Milton & Josh Carter

Jasmine's IG: pom_ponyo

Link for KETO BRICKS: https://glnk.io/zvl/coltmilton

Save 10% on CARNIVORE BARS with code COLT10 🙂

Save 10% on CARNIVORE CRISPS with code COLT (no “10”) 🙂

PURELY TALLOW ANIMAL BASED SKINCARE: Save 10% with code COLT10! - https://f22e68.myshopify.com?ref=colt_milton