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Jess Apple is a writer, editor, and passionate metabolic health advocate. As a founder of the Metabolic Revolution, alongside former podcast guest Steve Fields, hosted on episode 710 of Boundless Body Radio, Jess is dedicated to ensuring that people have access to accurate information about human metabolism and its profound impact on physical and mental health with the mission of spreading awareness about the powerful healing that metabolic therapies can provide.

For 12 years, Jess served as the editor of ASweetLife, a nonprofit low-carb diabetes magazine. Jess’s work has been widely recognized and featured in publications such as the New York Times and the Financial Times. Through her writing and advocacy, she hopes to inspire medical professionals and policy makers to learn about the metabolic origins of chronic diseases.

The Metabolic Revolution, a non-partisan organization, demands a shift in nutrition and ​healthcare. They refuse to accept an America where 93% of adults suffer from chronic conditions, and more than half have pre-diabetes or ​diabetes, and won’t accept while pervasive illness and ​declining mental health overwhelm us!

Find Jess at-

https://www.metabolicrevolution.org/

TW- @MetRevolution

IG- @metabolicrevolutionnow

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That's right. Check out his video detailing his experience eating about 16 McDonald's burger patties every day for two months!

Dave MacLeod is a returning guest on our show! Be sure to check out his first appearance on episode 601 of Boundless Body Radio!

Dave MacLeod is a professional all-round climber based in the highlands of Scotland. Dave has been engaged in climbing for 29 years and has successfully conquered challenging boulders, sport climbs, and mixed climbs, including free solo climbs. Dave has also established a reputation for his expertise in training and improvement within the climbing community.

He possesses an undergraduate degree in Sports Science and Physiology, a master’s in Sport and Exercise Science, and a master’s in Human Nutrition. With a blogging and vlogging career spanning 16 years, his three books, including 9 out of 10 climbers make the same mistakes and Make or Break, Dave has achieved international acclaim for these top-selling titles on training and injury prevention in climbing.

His latest book is called Moving The Needle: How an Average Climber Can Do the Hardest Route in the World!

When not engaged in climbing, Dave dedicates his time to studying and writing about sports science and nutrition, including sharing the science about ketogenic and carnivore diets, and enjoys spending quality time with his wife, Claire, and their daughter, Freida.

Find Dave at-

https://www.davemacleod.com/

YT- @ClimberMacLeod

IG- @climbermacleod

YT- I ate only McDonald's burger patties for two months

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Dr. Mikki Williden graduated in 2011 when she obtained her PhD after completing her doctoral thesis in health and productivity in the New Zealand workforce. As a registered nutritionist, Mikki has been privately consulting with clients since 2006 and has worked with a vast number of people with different health and performance goals.

She is the host of the wonderful Mikkipedia Podcast, which dives deep into the topics of nutrition, longevity, fitness and health, and is the former co-host and frequent guest of a weekly endurance sports podcast called Fitter Radio.

She is the creator of Mondays Matter, a successful fat loss group program that utilizes evidence-based techniques to support body composition goals that has helped over 2000 people transform their eating habits and, importantly their lives. She has worked with some notable New Zealanders, helping them achieve their nutrition-related goals, including Nigel Latta (on ‘The Sugar’ episode) and Simon Gault (on the documentary series ‘Why are we Fat?’).

Mikki is passionate to help translate science into practice to help people meet their health goals, and is an active social media presence!

Find Dr. Mikki Williden at-

IG- @mikkiwilliden

Podcast- The Mikkipedia Podcast

https://www.mikkiwilliden.com/

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Dr. Erin Louise Bellamy, MHP, is the founder of Integrative Ketogenic Research and Therapies which uses principles of Metabolic Psychiatry to provide remote, highly personalized 1 on 1 metabolic therapy for both psychiatric conditions and overall metabolic health and goes as far as treating psychiatric conditions such as depression, anxiety, bipolar disorder and schizophrenia, as well as overall metabolic health.

Dr. Bellamy’s mission is to empower individuals with comprehensive education, expert guidance, and consistent support in the understanding and practical application of metabolic interventions, including Ketogenic Metabolic Therapy, to promote enhanced physical and mental well-being.

Dr. Bellamy’s approach is aimed at increasing the levels of ketones in your body, which are small molecules produced when your body breaks down fat. Ketones have been shown to protect the brain and reduce inflammation and is a method to increase mitochondria and improve metabolic health, which in turn can have positive impacts on both physical and mental well-being.

Find Dr. Erin Bellamy at-

TW- @IKRT_org

TW- @erinlbellamy

IG- @ikrt_org

https://www.ikrt.org/

Email- [email protected]

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Brandon and Whitney Cawood are parents-turned-filmmakers who are currently embarking on a fascinating quest after discovering their child's sensitivity to synthetic dyes.

Their journey into making a new documentary, called To Dye For: A Documentary, delves into the profound impacts of these chemicals, featuring meetings with leading experts and heartfelt interviews with affected families. Through poignant stories and scientific evidence, they unveil the hidden perils of synthetic dyes, igniting awareness of these toxic ingredients and their far-reaching effects on individuals and families.

After discovering their child’s life-altering sensitivity to synthetic dyes, parents and first-time filmmakers Brandon and Whitney Cawood set out to uncover the impacts of these additives.

They journey to meet with the world's leading synthetic dye experts, conducting in-person interviews with scientists, researchers, and impacted families. This exploration reveals a series of shocking stories and surprising discoveries.

Find Brandon and Whitney at-

https://www.todyeforthedocumentary.com/

IG @todyefordocumentary

FB- @To Dye For: The Documentary

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Today we are releasing another bonus episode! This is my recent appearance on The Catapult Effect Podcast, hosted by Katie Wrigley!! As always, it was a fun chat, and I'm always so grateful to be a guest on someone else's show!

Check out this episode on YouTube as well to see the full video!

Katie Wrigley is a former guest on our show! Check out her first appearance on episode 399 of Boundless Body Radio! And stay tuned for her next appearance on our show, coming out soon!

Katie Wrigley is a Cognomovement Practitioner & Coach. Katie knows firsthand the life-changing impact of traumatic events and has transformed her experiences into a powerful tool to help you regain control of your life.

Find Katie at-

https://katiewrigley.com/

YT- https://www.youtube.com/watch?v=GyEbsAuGLS4

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Will Ziener is a retired United States Air Force Special Operations Veteran who always took pride in his physical fitness condition. However, as he aged and his health and fitness declined, he came to the conclusion that everybody just gets fat.

This conclusion didn’t necessarily stop him from trying to stay in shape, but he just accepted the fact that this is how it would be, and he then began to experience more serious health issues.

Will has come very highly recommended as a podcast guest from our good friend Hal Cranmer, the owner of A Paradise For Parents, which includes several assisted living homes in Phoenix, AZ.

Hal has been a fantastic returning guest on our show! Be sure to check out his first appearance on episode 415, his second appearance on episode 545, and his third appearance on episode 556, which was one of my favorite episodes of all-time, which features Eric Collett, and Hal’s former resident Melissa Lujan, who entered his facility with pretty severe dementia, and has since left, having reversed all of her mental health symptoms!

Will himself has found incredible success by implementing some of Hal’s favorite lifestyle interventions, including low-carb and carnivore diets.

Find Will, through us or through Hal Cranmer, at-

Find Hal at-

https://aparadiseforparents.com/

TW- @HalCranmer

FB- @aparadiseforparentsassistedliving

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Neil Gyte is a returning guest on our show! Be sure to check out his first appearance on episode 695 of Boundless Body Radio!

Neil Gyte’s health journey began at a weight 260 pounds, when he was far from the active and fun father that he wanted to be, and he was clearly on a fast track to an early grave. This moment of clarity gave Neil a sense of determination to change and set him on a journey towards better physical and mental health, largely through ultra-endurance training endeavors.

Recently, observing the devastating impact of chronic diseases on his family and loved ones has led him to dive deep into research, searching for the root causes and exploring ways to manage and reverse these conditions.

Inspired by this revelation, he has embarked on a new life mission- to Help 1 Billion+ People Become Metabolically Healthy.

He and his brother decided to swim Loch Lomond, 22 miles long, with ZERO calories to raise awareness for mental health, metabolic therapy and chronic diseases.

The purpose of the swim was to demonstrate the metabolic flexibility of our bodies to utilize fat as a fuel source, highlighting the potential of metabolic therapy as a natural lifestyle and nutrition-based approach which is proving to reverse and prevent many chronic diseases.

Find Neil at-

LK- @Neil Gyte

IG- @gyteneil

https://www.zero-two-lomond.com/

https://1bmh.org/

https://rxsugar.com/

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Emily Penton is the creator of The Inner Clarity System, which focuses on how to create your new way of being. Emily has learned that feeling helpless, hopeless, and worthless is the false reality that comes with contaminated thinking.

According to her, the food we eat is the first pollutant that creates the physical distress in our brains. The wrong combination of foods, along with the over-processed and imitation foods lock us into cravings and inflammation. Therefore, the brain and the body have diminished capacity, and excessive medications are used to feel better and overcome the brain fog.

The toxic accumulation of chemicals becomes ineffective, and the residue builds, and bad food, unnecessary medication and crippled thinking create a powerful trifecta overlording our lives, which is no way to live.

Emily Penton proposes a new way of freedom by creating a way of living that guarantees clarity, purpose and simplicity is the key to your being: a vibrant healthy body, a strong clear mind, and a true spirit.  And this peaceful transformation is attainable through the application of an animal-based diet, and retraining the brain!

Find Emily at-

www.emilypenton.com

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Caryn Zinn, PhD, is a returning guest on our show! Be sure to check out her first appearance on episode 333 of Boundless Body Radio!

Caryn Zinn, PhD, RD is a New Zealand Registered Dietitian and an Associate Professor at AUT University, NZ. Her research and clinical practice work focuses on the whole-food, low carbohydrate, healthy fat (LCHF) nutrition approach and its application to metabolic health and sports performance.

After spending her career following conventional nutrition wisdom with her practice and research, she had to pivot, and has changed her mind and flipped the food pyramid upside down.

She is also a author of several books, including What the Fat? Fat's In, Sugar's Out: How to Live the Ultimate Low-Carb, Healthy-Fat Lifestyle, and What The Face- How to look and feel good from the inside out, among others.

With over 25 years of experience, Caryn’s mission is to change the world and spread the whole food message to improve global health. It was such a joy to finally meet Caryn at the Symposium for Metabolic Health in San Diego this year!

Find Dr. Caryn Zinn at-

https://www.carynzinn.com/

TW- @carynzinn

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