Root Cause Revolution Podcast

E:320 Light Environment


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Got a question? Send Audrey a Text and she will answer in an episode.

Your light environment is one of the primary things you can impact for FREE to improve your health. It starts a landslide of health benefits, including:

  • improved sleep
  • improved metabolic health
  • improved energy levels throughout the day
  • improved hunger cues

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Resources

Work with Audrey Virtual consultations or in-person Houston, TX-->
https://audreychristie.com/work-with-audrey

Women's Wellness Circle - Free Facebook Group-->
https://www.facebook.com/groups/1623727464540274

Root Cause Revolution Membership—>
https://audreychristie.com/group-program-membership

Practitioner Grade Supplements-->
https://us.fullscript.com/welcome/audreychristie

Minerals and Metals Test for Humans
https://autoimmunerev.kartra.com/checkout/19c64ca548f9ae7e63624595f353f255

Disclaimer Audrey is not an MD or a DVM and has never claimed to be. Audrey is a doctor of traditional naturopathy and helps humans (and horses) support their body through anti-inflammatory nutrition and lifestyle. This information is not meant to diagnose, treat, cure any disease and doesn't replace conventional medical care.

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Root Cause Revolution PodcastBy Audrey Christie, PhD, DoTN,, MSN, RN

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