Slow down. Take up space. 

In today's episode, we consider the relationship between rhythm, embodiment, and power. 

If you haven't already, tune in to Episode 29. From that episode onward, we are experimenting with including present-moment embodiment practices in each episode.

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Become a paid member on Patreon to enjoy bonus content, and a video archive of the podcast's early days.

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This podcast is hosted and produced by Brigitt Thompson.

Thank you for being here.

Theme music by Dr. Nigel Thompson

Episodes 1 through 47: “Uvantre”

Episodes 48 through 84: “Joy”

Episodes 85 through 99: “Uvantre”

Episodes 100 through 104: “晚上 六點半”

Episodes 105 through present: “Uvantre”

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