Relentlessly Intentional | Deeply Curious | Obsessed with Unlocking Human Potential |CEO | Ultra-Endurance Athlete | Coach | Author

Joe Gagnon is driven by a simple mission: helping people realize they are capable of far more than they believe is possible. Over the years, he has led six companies as CEO, coached top performers, and pushed himself to physical and mental extremes—completing six Ironman races, running 100-mile ultramarathons, finishing Six marathons on Six continents in Six days, and completing the legendary Badwater 135 ultramarathon through Death Valley.
As CEO of Raynmaker, he leads the development of an AI-powered sales platform designed to help small businesses grow smarter and faster. As a high-performance coach, he partners with bold, ambitious leaders to break through their self-imposed limits and lead lives filled with purpose and greater impact.
Joe’s life and his second book, *Living Intentionally*, are rooted in the belief that growth happens at the edge. It’s in the uncomfortable, uncertain, and transformational moments that we find out who we truly are. The principles of grit, grace, and groundedness guide every step he takes. Whether he’s building a company, mentoring a founder, or speaking on stage, his goal remains the same: to inspire others to live intentionally by design, not by chance.

Summary

In this episode of the I Can Do Podcast, host Benjamin Lee speaks with Joe Gagnon about the importance of living intentionally. Joe shares his personal journey from a corporate career to embracing a life of curiosity, resilience, and commitment. They discuss the significance of understanding one's 'why', the courage to make consistent commitments, and the role of curiosity in personal growth. Joe emphasizes the importance of daily habits, navigating relationships, and teaching the next generation about intentional living. The conversation also touches on the impact of social media and the importance of authenticity in sharing one's journey.

Takeaways

Eliminate the word 'can't' from your vocabulary.

Intentional living starts with understanding your 'why'.

Curiosity opens doors to new opportunities.

Commitment to consistency is crucial for personal growth.

Daily habits build resilience and integrity.

Saying no can be as important as saying yes.

Living intentionally can set you apart from peers.

Reflecting on your journey helps evolve your purpose.

Social media can be a tool for sharing authentic experiences.

Teaching children about intentionality requires understanding and role modeling.

Chapters

00:00 Introduction to Intentional Living

02:22 Joe's Journey to Intentionality

06:20 The Shift: Leaving Comfort for Growth

11:23 Curiosity vs. Intentionality

16:19 Defining Intentionality

18:45 The Courage to Commit

22:40 Balancing Yes and No in Intentional Living

26:48 Embracing the Journey of Self-Discovery

28:25 Living Intentionally and Facing Backlash

30:53 The Power of Personal Choices

33:03 Building Integrity Through Daily Habits

37:14 Evolving Purpose and Intentional Living

40:21 Commitments vs. Resolutions

43:24 Navigating Social Media with Purpose

46:31 Teaching the Next Generation

50:30 The Fuel of Curiosity

52:52 Sharing Abundance and Radical Possibility

substack.com/@joecurious

www.thehighperformancelife.net/

www.instagram.com/thehighperformancelife

www.linkedin.com/in/joegagnon/