There are seasons in life that don’t feel like living…they feel like surviving.

Whether you’re still in an abusive relationship, navigating the aftermath of leaving, or carrying a sadness that feels heavier than words can describe, this episode is for you.

In this episode, I share my own experience, “I’m not suicidal, but I don’t want to be alive like this” I offer encouragement for the woman who isn’t sure she can take another step.

This is a reminder that healing doesn’t happen all at once. It happens one breath, one decision, and one day at a time.

Keep going.