Joanna Hardis, LISW-S, a therapist who specializes in anxiety and OCD spectrum disorder discusses the signs of OCD, the struggles individuals with OCD face, and how to set healthy boundaries as a person with OCD. Joanna's expertise sheds light on this often-misunderstood disorder, providing valuable insights and practical advice. Tune in to explore the misconceptions surrounding OCD and provide valuable insights for understanding and managing this condition.

[00:02:38] What is OCD?

[00:07:18] How OCD thoughts consume individuals

[00:09:47] OCD & Generalized Anxiety Disorder

[00:20:05] Common misconceptions about OCD

[00:29:30] Suffering and worry in OCD

[00:33:06] Setting boundaries with anxiety or OCD

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