Human Habits

#E36-Book-Deep work.


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In today's episode, it is another book review and this week's book is 'Deep work' by Cal Newport.

This book is a brilliant book that teaches you the skills of developing good habits of attention so that you can focus and concentrate for long periods without getting distracted.

It's a training manual for rewiring our most powerful asset -our mind for the better and then using it to live a good productive deep meaningful life. Pay attention because your life depends on it.

For any questions, feedback and suggestions please email me at humanhabitguy@gmail.com. And you can also find me on Instagram @humanhabitguy.

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Human HabitsBy Ibrahim Sulieman

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