In this quick episode, I share a few reasons why I'm delaying my return to podcasting until June 2023 in sha Allah just to update my regular listeners.

For any questions, feedback, and suggestions, please email me at [email protected]

And you can also find me on Instagram @humanhabitguy

In today's episode, I share with you several reasons why I decided to take two months of podcasting after 100 episodes of consistently sharing something every week.

For any questions, feedback, and suggestions, please email me at [email protected]

And you can also find me on Instagram @humanhabitguy

In today's episode- which is alhamdulillah the 100th episode, I had the honour and pleasure to pick the brains of my dear brother Taha Saleh for life lessons from his life story, and for the knowledge, experience, and wisdom he's gained thus far in his life.

In this episode, he shares with us his experience traveling to different countries and why he started a podcast and stopped and his thoughts on social media and mental health, and many more life lessons.

For any questions, feedback, and suggestions, please email me at [email protected]

And you can also find me on Instagram @humanhabitguy

What's driving you?

In today's episode, I share with you several types of human motivational drives and motives from the wonderful book 'psychology from the Islamic perspective' by Dr. Aisha Utz, who passed away in March 2019 May Allah have mercy on her soul.

For any questions, feedback, and suggestions, please email me at [email protected]

And you can also find me on Instagram @humanhabitguy

In today's episode, which is part 2 of a two-part episode, we continue with our conversation and discussion with our dear brother, Abdul-Quayyum Quadri as he kindly carries on sharing with us life lessons from his life story.

In this episode, he shares  how he manages his days and time and how he has overcome some of the hardest personal challenges in his life, and tips and advice on how we can all develop good fitness habits and many more life lessons.

For any questions, feedback and suggestions, please email me at [email protected]

And you can also find me on Instagram @humanhabitguy

In today's episode, which is part 1 of a two-part episode, I had the honour and pleasure to pick the brains of my dear brother Abdul-Quayyum Quadri Who is an enthusiastic fitness personal trainer, for life lessons from his life story, and for the knowledge, experience, and wisdom he's gained thus far in his life.

In this episode, he shares with us how he discovered his passion for fitness and why he dropped out of university to pursue a career in the fitness industry, and tips and advice on how to sustain our focus and discipline in order to achieve our goals.

For any questions, feedback, and suggestions, please email me at [email protected]

And you can also find me on Instagram @humanhabitguy

In today's episode, which is part 2 of a two-part episode, we continue with our conversation and discussion with our dear brother Zed Shah as he kindly carries on sharing with us life lessons from his life story.

In this episode, he shares what motivates and inspires him and how he manages his days and time and how he has overcome some of the hardest challenges in his life and many other tips and advice.

For any questions, feedback and suggestions, please email me at [email protected]

And you can also find me on Instagram @humanhabitguy

In today's episode, which is part 1 of a two-part episode, I had the honour and pleasure to pick the brains of my dear brother Zed Shah, Who is a successful lawyer and family man.

And he kindly shares with us his life experience, knowledge, wisdom and a ton of other lessons from his life story such as making the big emotional decision to move away from his hometown of London to the north of England and how his early life experiences have shaped who he is today and the story behind how he discovered his passion for his career and helping to make a positive difference in the lives of others.

For any questions, feedback and suggestions, please email me at [email protected]

And you can also find me on Instagram @humanhabitguy

In today's episode, I had the honour and pleasure to pick the brains of my dear brother Abubakr Muhammad for life lessons from his life story, and for the knowledge, experience and wisdom he's gained thus far in his life.

He kindly shares with us how his early life experiences have shaped who he is today and the story behind how he developed a great passion for his deen-the religion of Islam.

and tips on how we can improve ourselves and our faith.

For any questions, feedback and suggestions, please email me at [email protected]

And you can also find me on Instagram @humanhabitguy

In today's episode, which is part 2 of a two-part episode, we continue with our conversation and discussion with our dear brother Paul Smith as he kindly carries on sharing with us life lessons from his life story.

In this episode, he shares how he sustains his motivation and commitment to achieving his long-term goals, the story behind how he went to university and graduated in his 50s and what makes him happy and many more life lessons and wisdom.

For any questions, feedback and suggestions, please email me at [email protected]

And you can also find me on Instagram @humanhabitguy