Brock McCormack is a Mental Performance Coach at Peak Performance Sports. He has delivered mental performance programs for teams at high school and collegiate levels, working with athletes in baseball, golf, gymnastics, soccer, wrestling, track & field, and beyond. Brock was a pitcher at the University of Pittsburgh. He knows from personal experience the hardships of working through injuries, navigating negative thoughts and doubt, and performing under pressure. Now Brock works with athletes to develop their Mental Resilience - their grit and their growth.⁠
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In this episode we are going to explore Mental Resilience, and how investing in our mental game will pay dividends in our performances.⁠