In this episode, Brandon Thielk, a performance and life coach, joins Holly Deschenes and Tannah Flora for a special joint podcast between 'Permission to Evolve' and 'Enneagram Adventure'. They discuss the significance of understanding one's personality and embodying personal values. The conversation explores how early life experiences shape our personality, the impact of misalignment with our core values, and the journey of self-growth and embodiment. They emphasize the importance of self-awareness, dealing with internal conflicts, and the role of emotions in personal development. The episode also covers strategies to overcome imposter syndrome and maintain authenticity. As a culmination, they preview an upcoming in-person group session focusing on dismantling past constraints and aligning with future goals.

00:00 Introduction and Podcast Collaboration

00:17 Understanding Personality and Values

01:25 The Impact of Early Life Experiences

03:46 The Journey to Self-Discovery

10:32 Embodiment and Authenticity

19:48 Navigating Family Dynamics

25:29 Personal Responsibility and Accountability

28:54 Clearing Space for Relationship Transformation

30:09 Understanding Misalignment and Self-Reflection

31:29 Healing Through Shame and Forgiveness

33:40 Navigating Emotional Pain and Growth

36:18 The Role of Shame in Personal Development

37:25 Balancing Fun and Emotional Well-being

38:31 The Importance of Emotional Awareness

40:20 Overcoming Internal Conflicts for a Brighter Future

49:14 Excitement for Upcoming Workshop

50:10 Final Words of Wisdom and Contact Information

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https://brandonthielk.com/

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