As life speeds up, we slow down. Slow is a practice, not a concept. It's a stance and orientation. It's noticing what is available, right now.

In this episode, we return to the somatic invitation to breathe, and feel, and notice. What does this look like in the thick of interaction?

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Join me on Thursday, 12/12 at 12 pm EST for SIMPLER.
Find out more at https://www.brigittthompson.com/simpler

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Coach with Brigitt:

https://tidycal.com/brigitt

YouTube Channel:

https://www.youtube.com/@brigitt.thompson

Embodiment 101 Playlist:

https://www.youtube.com/playlist?list=PLmMO9X8sxiPATQ6Zf8ouW5vz89J7qXAqP

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Enjoy bonus content and a video archive of the podcast's early days by becoming a paid member on Patreon.

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This podcast is hosted and produced by Brigitt Thompson.

Thank you for being here.

Theme music by the one and only Dr. Nigel Thompson:

Episodes 1 through 47: “Uvantre”

Episodes 48 through 84: “Joy”

Episodes 85 through 99: “Uvantre”

Episodes 100 through 104: “晚上 六點半”

Episodes 105 through present: “Uvantre”

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