Secrets to Alignment

E38 | Anxiety, Celebrating Yourself, & Consistency


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Overcoming Anxiety and Celebrating Wins: Secrets to Genuine Alignment In this episode of 'Secrets to Alignment,' host Savannah Schaefer discusses various aspects of personal growth and self-improvement. She starts by sharing her excitement over recent positive changes in the podcast and her successful speaking engagement. Savannah then addresses questions from listeners, offering advice on managing anxiety, the importance of celebrating personal wins, and staying consistent with morning routines. She emphasizes the importance of facing fears, acknowledging accomplishments, and building habitual discipline to achieve dreams and foster a vibrant, aligned life.

00:00 Introduction and Welcome

00:38 Exciting Updates and Personal Reflections

01:28 Speaking Engagement Highlights

03:42 Overcoming Anxiety to Achieve Goals

07:29 Celebrating Your Wins

13:26 Building Consistency and Discipline

19:20 Conclusion and Listener Engagement

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Secrets to AlignmentBy Savannah Schaffer

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