Secrets to Alignment

Secrets to Alignment

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Secrets to Alignment episodes

  • E123 | What I'm Loving, Hating, & Learning

    📲 Watch on YouTube - https://youtu.be/uCxqfDDuQFM

    🌞 Reserve Your Spot For The Retreat Here - https://pnkdmndsmedia.my.canva.site/elevate-experience-retreat

    🦋 Join Tranquil Minds Here - https://savschaffer.com/tranquil-minds-membership

    ⭐️ Apply to Work 1-on-1 with Sav Here - https://savschaffer.com/elevation-mentorship-basic-app-page

    Savannah is back for a little girl chat and life update! She shares her recent skincare wins with microneedling, her current self-care favorites, plans for creating a backyard oasis, and the little things she's been enjoying lately. From candlelit baths and nature walks to keeping up with the Kardashians, this episode is a fun catch-up on what’s been happening behind the scenes.

    She also opens up about navigating life after miscarriage, learning to be more present, making space to process her emotions, and finding balance between motherhood, personal time, and business. She shares her current wellness routines, how she's preparing her body for a future pregnancy, her relationship with social media, and an exciting update about her upcoming women's retreat in Destin, Florida. 💗

    00:00 Welcome & Life Update

    01:18 Microneedling & Skincare Wins

    04:30 Trying Again After Loss

    06:34 Little Self-Care Luxuries & Lush Bath Bombs

    08:47 Home Lighting & Backyard Oasis Plans

    11:42 Friends, Nature & The Kardashians

    14:48 Being Present, Processing Grief & Reiki

    18:27 Yin Yoga, Cold Showers & Baby Prep

    24:12 Current Favorites, Brands & Retreat Excitement

    27:51 Scrolling, Personal Time & Posting Pressure

    33:37 Closing & Thank You

    35 min
  • E122 | My Miscarriage Story

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    ⭐️Apply to Work 1-on-1 with Sav Here - https://savschaffer.com/elevation-mentorship-basic-app-page

    In this deeply personal episode, Savannah opens up about experiencing a miscarriage and shares her story from finding out she was pregnant to navigating the heartbreak of an early pregnancy loss. She walks through the uncertainty, doctor visits, waiting, and eventual confirmation, while sharing the emotions that came with processing the experience and telling her family.

    Savannah also talks about the support that helped her through this season, including prayer, nature, journaling, rest, and the kindness of the people around her. She shares why she chose to speak openly about her experience, the perspective it has given her, and practical ways to show up for someone navigating miscarriage. Her hope is that this conversation reminds women they are not alone and that there is space to grieve, heal, and receive support.

    00:00 Welcome & Intentions

    01:01 Sharing My Miscarriage Story

    03:09 Trying for Baby Two

    05:23 The Positive Pregnancy Test

    06:26 Spotting & First Urgent Care Visit

    09:26 Waiting, Uncertainty & Prayer

    12:14 HCG Results & Facing Reality

    16:22 Ultrasound & Confirmation

    19:25 Telling Aria & Our Family

    21:32 Navigating the First Week of Grief

    22:45 Why I Chose to Share My Story

    26:43 Lessons Learned & How to Support Someone Experiencing Miscarriage

    30:28 Closing Message

    32 min
  • E121| 6 Mindset Shifts Every Successful Person Has Made

    📲 Watch on YouTube Here - https://youtu.be/c2QxTcELc5I

    🦋 Join Tranquil Minds Here - https://savschaffer.com/tranquil-minds-membership

    ⭐️Apply to Work 1-on-1 with Sav Here - https://savschaffer.com/elevation-mentorship-basic-app-page

    Savannah breaks down six mindset shifts that can completely change the way you approach your life, business, and goals. Drawing from her own experience as an entrepreneur and the women she has coached, she shares the principles she believes are essential for creating more success, freedom, abundance, and fulfillment.

    She dives into the power of your perspective, why how you do one thing is how you do everything, the importance of consistency, being intentional with your time, trusting your intuition, and why successful people are willing to ask for help. These are simple shifts, but they can completely change the results you create.

    00:00 Welcome & The 6 Mindset Shifts

    01:00 Your Perspective Makes or Breaks You
    02:00 How You Do One Thing Is How You Do Everything
    03:00 Your Actions Are Connected
    04:00 Consistency Is Never a Question
    05:00 Time Is Money
    06:00 Listen to Your Intuition
    07:00 Why Successful People Ask for Help
    08:00 The Power of Mentorship & Community
    09:00 Recap & Final Takeaways

    10 min
  • E120 | 7 Tips on Routines, Schedules, Consistency + Motivation - Your Questions Answered

    📲 Watch on YouTube Here - https://youtu.be/In-vaExrGfk

    🦋 Join Tranquil Minds Here - https://savschaffer.com/tranquil-minds-membership

    ⭐️Apply to Work 1-on-1 with Sav Here - https://savschaffer.com/elevation-mentorship-basic-app-page

    Savannah answers your questions about routines, consistency, motivation, and staying committed when life doesn’t always go as planned. She shares how to build routines that support your mind, body, and spirit without making your life feel repetitive or restrictive.

    She covers staying consistent during your cycle, avoiding distractions and shiny-object syndrome, maintaining routines when your mental health is struggling, and creating structure around an inconsistent schedule. Savannah then shares seven practical ways to stay on top of your life, including self-care nights, date nights, romanticizing your life, cycle syncing, and planning your week ahead.

    00:00 Welcome & Your Routine Questions

    01:00 How to Stay Motivated During Your Cycle
    05:00 Creating a Routine “Menu”
    06:00 Discipline Over Motivation
    08:00 How to Stop Getting Distracted by New Things
    09:00 Consistency as Self-Respect
    13:00 Giving Yourself Grace vs. Avoiding Your Commitments
    16:00 Finding Joy Outside of Your Normal Routine
    17:00 How to Stay Consistent With an Inconsistent Schedule
    19:00 Creating Structure Around Your Schedule
    20:00 Tip 1: Make Time for Your Mind, Body & Spirit
    26:00 Tip 2: Create Self-Care Nights
    28:00 Tip 3: Romanticize Your Life
    32:00 Tip 4: Plan Date Nights
    34:00 Tip 5: Actually Schedule the Things That Matter
    35:00 Tips 6 & 7: Cycle Sync & Plan Your Week
    36:00 Give Yourself Grace & Keep Your Promises
    37:00 Closing & Final Reminder

    34 min
  • E119 | F*ck Your Fear (warning explicit language)

    📲 Watch on YouTube Here - https://youtu.be/dx2Mnn-ZLk4

    🦋 Join Tranquil Minds Here - https://savschaffer.com/tranquil-minds-membership

    ⭐️Apply to Work 1-on-1 with Sav Here - https://savschaffer.com/elevation-mentorship-basic-app-page

    Savannah gets real about fear, overthinking, and the stories we tell ourselves that keep us stuck. She challenges you to stop focusing on everything that could go wrong and start entertaining the possibility that things could actually work out better than you imagined.

    She breaks down the fear of embarrassment, failure, and other people’s opinions, while reminding you that you are the one who has to live your life. Savannah also explains the difference between fear and intuition and shares her “Silencio Bruno” reminder for taking action even when fear shows up.

    00:00 Welcome & Fuck Your Fear

    01:00 What If It Actually Works?
    02:00 Why Fear Is Showing Up
    04:00 Take the Shots You’re Afraid to Take
    05:00 Stop Predicting a Future You Don’t Want
    06:00 You Are the One Living Your Life
    07:00 Becoming Your Own Biggest Cheerleader
    08:00 Your Past Does Not Define Your Future
    09:00 Take Action Even When You’re Scared
    10:00 Fear vs. Intuition
    11:00 “Silencio Bruno” & Just Do It
    12:00 Creating Momentum
    13:00 Your First Step Changes Everything
    14:00 Closing & Take Action Today

    13 min
  • E118 | How To Build A Life You Love

    📲 Watch on YouTube Here - https://youtu.be/SvgiE9JTWyI

    🦋 Join Tranquil Minds Here - https://savschaffer.com/tranquil-minds-membership

    ⭐️ Apply to Work 1-on-1 with Sav Here - https://savschaffer.com/elevation-mentorship-basic-app-page

    Savannah shares how to create a life that feels so fulfilling that you don’t constantly feel the need to escape from it. Inspired by her recent trip to New York City, she reflects on how different it feels to genuinely love coming home, embracing the mundane, and finding gratitude in everyday life.

    She breaks down five simple steps to help you create more alignment: becoming aware of what needs to change, reflecting on your current reality, taking intentional action, practicing gratitude, and calling in your next level. She also shares how journaling, small daily choices, support, and consistency can completely change the life you’re creating.

    00:00 Welcome & New York Reflection

    01:00 Creating a Life You Don’t Want to Escape From

    02:00 Escaping Through Distractions

    03:00 Savannah’s 9/11 Trip Experience

    05:00 Why Coming Home Feels So Good

    06:00 Finding Gratitude in Everyday Life

    07:00 Step 1: Become Aware

    11:00 Step 2: Reflect

    16:00 Step 3: Shift & Take Action

    18:00 Step 4: Practice Gratitude

    22:00 Step 5: Call In Your Next Level

    23:00 Trusting Yourself, the Universe & Your Desires

    24:00 Closing & Invitation

    25 min
  • E117 | How to Change Your Life When You Know You Want More

    📲 Watch on YouTube Here - https://youtu.be/rFyPkmhf8NY

    🦋 Join Tranquil Minds Here - https://savschaffer.com/tranquil-minds-membership

    ⭐️Apply to Work 1-on-1 with Sav Here - https://savschaffer.com/elevation-mentorship-basic-app-page

    🪄 12 Free Journal Prompts - Unlock The Magic Within You https://savschaffer.com/journal-download-6618

    Savannah talks about what it means to feel stuck or out of alignment and how that feeling can be the beginning of real change. She encourages listeners to get honest about what they truly want, reflect on how they created their current reality, and stop waiting for their lives to change on their own.

    She walks through gaining clarity on your dream life, owning your choices, building supportive alignment habits, creating a focused six-month plan, and taking responsibility for the next chapter. The episode is a reminder that you can save yourself today, make this your season, and start making different choices now.

    00:00 Welcome and Reset

    02:13 Dream Life Clarity
    02:36 Own Your Choices
    04:51 Worthiness and Support
    05:37 Alignment Habits
    06:12 Six Month Focus Plan
    07:32 Build Your Circle
    08:16 Community Invite
    09:06 Save Yourself Today
    09:52 Make It Your Season
    10:00 Closing and Feedback

    11 min
  • E116 | How To Stop Taking Everything So Personally

    📲 Watch on YouTube Here - https://youtu.be/ktQ_bk1cSHg

    🦋 Join Tranquil Minds Here - https://savschaffer.com/tranquil-minds-membership

    ⭐️Apply to Work 1-on-1 with Sav Here - https://savschaffer.com/elevation-mentorship-basic-app-page

    🪄 12 Free Journal Prompts - Unlock The Magic Within You https://savschaffer.com/journal-download-6618

    Savannah explores both the beauty and downside of being highly sensitive. She shares how constantly reacting to other people's words, moods, and actions can lead to overthinking, emotional spiraling, and missing out on the present moment.

    She shares her own experience learning not to make other people's moods about her and breaks down a three-step process for becoming less reactive: being proactive with your thoughts, pausing before reacting, and taking time to actually process what you're feeling. The episode encourages listeners to take back their power, protect their energy, and choose how they respond.

    00:00 Welcome and Sensitivity

    01:58 When Sensitivity Triggers
    03:00 Rewiring Your Reactions
    04:52 Firefighter Husband Lesson
    07:26 Public Criticism as Mirror
    09:37 Sensitivity Blocks Presence
    11:52 Three Steps Overview
    11:57 Step One Be Proactive
    14:31 Step Two Pause and Decide
    16:37 Step Three Process Deeply
    19:29 Take Back Your Power
    21:55 Closing and Next Steps

    23 min
  • E115 | Abundance, Receiving, & The Relationship with Your Father

    📲 Watch on YouTube Here - https://youtu.be/OU81u3g2XE8

    🦋 Join Tranquil Minds Here - https://savschaffer.com/tranquil-minds-membership

    ⭐️Apply to Work 1-on-1 with Sav Here - https://savschaffer.com/elevation-mentorship-basic-app-page

    🪄 12 Free Journal Prompts - Unlock The Magic Within You https://savschaffer.com/journal-download-6618

    Savannah explores how childhood experiences with the father figure can influence the way women experience safety, support, structure, money, relationships, and abundance as adults. She explains how inconsistency or instability can lead women to become overly independent and feel like they have to do everything themselves.

    She shares her own experience and explains why creating safety within yourself is key to changing these patterns. Savannah gives five actionable steps: create more structure, become the consistent person you needed, anchor into feelings of safety, release unresolved emotions, and choose to show up as someone who is worthy of receiving love, support, and abundance.

    00:29 Father Wounds and Support

    03:27 Nervous System Imprints

    04:34 Hyper Independence Patterns

    06:11 Safety and Rewiring

    07:21 Savannah Money Story

    10:18 Find the Real Desire

    11:43 Why Asking Help Is Hard

    16:23 Five Steps to Heal

    21:15 Join Tranquil Minds

    22:31 Final Takeaways and Goodbye

    24 min
  • E114 | Breakdowns, Breakthroughs, & $14k Months (ft. Macayla Goulet)

    💌 Connect with Macayla + her business here - https://www.instagram.com/macaylasadie?utm_source=qr https://www.instagram.com/pawsitive.impact.pet.care https://www.instagram.com/mac.and.zak https://www.tiktok.com/@macaylasadie?_r=1&_t=ZT-99F5iN5wzKX https://www.tiktok.com/@mac.and.zak?_r=1&_t=ZP-99F5ngujruZ

    ⭐️Apply to Work 1-on-1 with Sav Here - https://savschaffer.com/elevation-mentorship-basic-app-page

    Savannah interviews Macayla Sadie, founder of Pawzitive Impact Pet Care, about the journey of scaling her business from $2K months to consistent $10K+ months, including a $14.4K month.

    Macayla shares the many pivots that led her to pet care, the lessons she learned from failure, and how building a team, creating systems, setting boundaries, and shifting from scarcity to abundance helped her grow. She also shares her vision for expanding the business while creating more freedom in her personal life.

    The episode closes with advice for women who are ready to make a big change: try, learn from failure, and become your own biggest believer.

    00:00 Welcome & Teaser

    00:54 Meet Macayla

    02:46 Pride & Gratitude

    04:09 Her Entrepreneurial Pivots

    07:56 Scaling to Six Figures

    10:57 Leadership & Team Growth

    15:05 Balance, Boundaries & Support

    21:16 Routines & Systems

    22:20 From Scarcity to Abundance

    28:49 Future Vision & Expansion

    32:51 Advice for Taking Big Leaps

    38:01 Closing & Where to Follow

    40 min

About Secrets to Alignment

From the publisher's feed

This podcast welcomes you to create consistency, build new belief systems, and step into the best version of yourself that allows you to shine vibrantly while increasing your impact and income. Join…