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⭐️ Apply to Work with Savannah 1-on-1 to Uplevel your Business & Mindset Here - https://savschaffer.com/elevation

🪄 12 Free Journal Prompts - Unlock The Magic Within You https://savschaffer.com/journal-download-6618

Savannah Schaffer speaks to workaholics whose self-worth is tied to business metrics like bookings, DMs, and income, sharing how she once worked nonstop, sacrificed relationships and health, and even panicked during a family cruise without Wi‑Fi. She explains how chasing ever-moving goals from scarcity leads to burnout and emotional instability, and how pregnancy and becoming a mom pushed her to detach worth from success. She describes shifting by learning from mentors with balance, setting business hours, taking weekends off, turning off her phone, scheduling walks, meals, appointments, hobbies like drawing and skiing, and focusing on intentional, high-impact actions. She highlights subconscious reprogramming, quantum concepts, and a client example where adding joy increased income, then invites listeners to apply for her one-to-one mentorship (two spots open).

00:00 Welcome and Intentions

00:41 Workaholic Worth Trap

02:35 Cruise Wake Up Call

04:47 Burnout and Moving Goalposts

07:06 Motherhood Sparks Change

08:42 Building Balance Habits

10:36 Recharge to Grow Business

11:58 Midday Breaks and Trust

13:08 Rewiring Subconscious Beliefs

15:28 Mentorship Invitation and Wrap

📲 Watch on YouTube Here - https://youtu.be/jvUnc7wk2fw

🦋 Join Tranquil Minds Here - https://savschaffer.com/tranquil-minds-membership

⭐️ Apply to Work with Savannah 1-on-1 to Uplevel your Business & Mindset Here - https://savschaffer.com/elevation

🪄 12 Free Journal Prompts - Unlock The Magic Within You https://savschaffer.com/journal-download-6618

Savannah Schaffer reassures listeners who feel behind due to constant comparison fueled by social media highlight reels, emphasizing that this feeling is normal and that everyone is figuring it out. She explains how comparison pressures have intensified from the 1900s (letters and local circles) through radio/TV and early internet to today’s always-on performance and hustle culture. Savannah encourages listeners to assess their consumption, set boundaries like weekend social media breaks, and use tools such as Opal or Brick to limit screen time. She recommends disconnecting to reduce overstimulation and create more peace, staying grounded by trusting personal timing, recognizing energy “seasons” like cycle syncing, and learning self-understanding through human design, life path info via the TeleDipity app, and astrology. Additional support includes mentors/coaches, journaling for awareness, and regular meditation for clarity and connection.

00:00 Welcome and Reset

00:47 Why You Feel Behind

04:47 Comparison Through History

06:53 Hustle Culture Today

07:33 Social Media Boundaries

09:17 Tools to Limit Scrolling

13:13 Create From Intuition

14:37 Grounding With Your Cycle

15:44 Human Design and Life Path

17:07 Mentors Journaling Meditation

20:29 You Are On Time

🦋 Join Tranquil Minds Here - https://savschaffer.com/tranquil-minds-membership

⭐️ Apply to Work with Savannah 1-on-1 to Uplevel your Business & Mindset Here - https://savschaffer.com/elevation

🪄 12 Free Journal Prompts - Unlock The Magic Within You https://savschaffer.com/journal-download-6618

Savannah Schaffer shares tips to feel calmer, stop overthinking, and stop taking things personally, noting many women assume they’re the problem or panic when plans change. She explains that anger, frustration, and anxiety don’t change outcomes, and suggests consciously choosing to let go, journaling “why” to find the real fear (often about perception), and regulating your energy so you respond with intention. She recommends The Untethered Soul by Michael Singer on detaching from external triggers. She discusses how negative self-talk (“this always happens to me”) trains the brain’s reticular activating system to notice more problems, and urges reframing events as happening for you. She illustrates with a 2019 car accident that later led to a $15,000 payout that supported her during a business plateau and contributed to major life changes.

00:00 Welcome and Intentions

00:41 Why This Episode Matters

01:48 Stop Making It Personal

05:26 Choose to Let It Go

06:13 Find the Real Trigger

09:58 Detach From Others Energy

11:00 Untethered Soul Recommendation

13:04 Your Mind Filter RAS

16:03 Things Happen for You Story

21:41 Integration and Closing

📲 Watch on YouTube Here - https://youtu.be/JpZCsfSW4V8

🦋 Join Tranquil Minds Here - https://savschaffer.com/tranquil-minds-membership

⭐️ Apply to Work with Savannah 1-on-1 to Uplevel your Business & Mindset Here - https://savschaffer.com/elevation

🪄 12 Free Journal Prompts - Unlock The Magic Within You https://savschaffer.com/journal-download-6618

Savannah Schaffer welcomes Tyler Burd to discuss cultivating an excellence mindset through discipline, consistency, and embracing discomfort while juggling career, fitness, and family. They share being three weeks from moving into a newly built home and Tyler’s intense nine-to-ten-month preparation for a highly competitive captain’s test, emphasizing sacrifice and long-term dividends. They explore handling overwhelm by focusing on future feelings, rewarding effort over outcomes, and maintaining high standards in health, routines, and environment. Tyler explains how workouts anchor his mindset and performance, and how doubling down when motivation drops improves studying and mood. They stress “get your head out of your ass” accountability, balancing emotion with logic, reframing perspective through gratitude, and using the gym to redirect negative emotions.

00:00 Welcome and Mission

00:38 Meet Tyler Burd

01:11 New Home Season

01:38 Captain Test Grind

03:04 Expansion and Excellence

04:17 Comfortable Uncomfortable

05:40 Addicted to Hard Wins

06:47 Reward the Effort

08:06 High Standards Reset

09:28 Workouts and Flow State

10:52 Accountability and Logic

13:26 Feelings Versus Discipline

15:04 Gratitude and Redirecting Emotions

16:22 Micro Changes and Wrap Up

If you feel the pull ✨ Join us & save $979 TODAY inside the 10 Week Course to Shift from Scarcity to Abundance Doors Close April 7th - https://savschaffer.app.clientclub.net/courses/offers/c9f874f1-693a-4e93-8a1a-2065987080a0

Savannah Schaffer hosts a live masterclass on becoming a “money magnet,” inviting attendees to share gratitude, be present, and commit to trying new perspectives rather than staying in a victim mindset. She explains how money spirals come from a subconscious “filter” built from childhood money moments, and teaches four steps to change financial reality: get clarity, release the past, rewrite money stories, and embody abundance daily. Savannah shares her own rock-bottom experience (overdrafted account, debt, high car payment) and subsequent results after implementing mindset work, plus client wins (higher income months, debt payoff, savings). She discusses RAS, language upgrades, trust, boundaries, and a guided visualization receiving $10,000. She then offers a 10-week course included with the $44/month Tranquil Minds membership plus a one-on-one call, answers Q&A, and reviews access details.

00:00 Welcome and Hellos

00:40 Gratitude and High Vibes

02:59 Cameras On and Connection

03:57 Money Magnet Masterclass Overview

06:14 No Budgets and Money Stress

07:03 Leave Button and Mindset Reset

08:20 Meet Savannah and Her Why

11:18 Rock Bottom Money Story

15:21 Breakthrough and First 10K Month

19:00 Client Wins and What's Possible

20:40 Set Expectations and Commit

21:54 Money Filter and Four Steps

26:02 Step One Clarity Childhood Roots

37:20 Release the Past Deep Healing

42:20 Rewrite Story RAS and Trust

47:51 Daily Embodiment Micro Moments

48:53 Spotting Everyday Abundance

49:58 Gratitude at Checkout

51:19 Make Wealth Feel Normal

53:53 Abundance Beyond Money

54:41 How Mindset Creates Opportunities

57:25 Guided Abundance Visualization

01:07:04 Declaration and Client Wins

01:08:57 Course Offer Tranquil Minds

01:16:47 Live Q&A Money Balance

01:20:10 Affirmations That Feel True

01:23:34 Letting Go of Root Fears

01:29:15 Discipline Boundaries Cycle Sync

01:33:50 Wrap Up and Next Steps

📲 Watch on YouTube Here - https://youtu.be/racDV3MBBBA

💰Register Here https://savschaffer.com/4-2-masterclass-registration

Or DM "MONEY"  - https://www.instagram.com/savschaffer/

Savannah Schaffer shares an invitation to a free Money Mindset Masterclass happening Thursday to help listeners attract more money through internal and external work. She speaks to women who feel stressed by their bank accounts, bills, and credit cards, and who are tired of saying “I can’t afford it.” Savannah explains how childhood messages about money shape beliefs, notes financial beliefs are formed by age seven, and encourages upgrading mindset to create a new financial reality. Register via the link or DM “money” on Instagram; a recording and workbook are included.

00:43 March Check-In + Big Announcement: Money Mindset Masterclass

01:36 Who This Masterclass Is For: From ‘I Can’t Afford It’ to Abundance

03:29 Upgrading Your Inner World: Emotions, Bills, and Breaking the Cycle

04:59 Where Money Beliefs Come From: Childhood Programming & Family Messages

06:31 Invitation + Free Registration Details

07:22 What You’ll Get + Expect Breakthroughs (Live Energy & Recording)

08:57 Final Reminder: DM ‘Money’ + See You Thursday

📲 Watch On YouTube Here - https://youtu.be/LxYNMP-XYFI

🦋 Join Tranquil Minds Here - https://savschaffer.com/tranquil-minds-membership

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🪄 12 Free Journal Prompts - Unlock The Magic Within You https://savschaffer.com/journal-download-6618

Savannah Schaffer reflects on how the people you surround yourself with influence your habits, mindset, and success. She shares how outgrowing old friendships can feel painful, but letting go of relationships that keep you stagnant creates space for high-level connections that celebrate your wins and hold you to a higher standard. She encourages listeners to prioritize boundaries, seek deeper friendships, and place themselves in uplifting communities (mentors, programs, groups) to raise their frequency and identity. Savannah explains this is why she created Tranquil Minds, invites listeners to DM her “change” on Instagram to see if it’s a fit, and offers support via messages and a future Q&A episode.

00:46 The People Around You: Growth vs. Stagnation

02:57 Level Up Your Circle: Mentors, Rooms & Energy

04:45 When Your Friends Don’t Align Anymore (And That’s OK) 06:51 Choosing Solitude Over Misaligned Friendships

08:07 How to Attract High-Level Friends (Communities, Classes, Podcasts)

09:09 Craving Deeper Connection (No More Surface-Level Small Talk)

11:05 Clarity, Boundaries & Identity: Designing Your Life

12:06 Join Tranquil Minds: Build Your Next-Level Community

📲 Watch On YouTube Here - https://youtu.be/i9ojZUqiH9I

🩷Stardust App + BalanceHer Board use code “GET10OFF”  - https://thebalanceher.com/

🦋 Join Tranquil Minds Here - https://savschaffer.com/tranquil-minds-membership

⭐️ Apply to Work with Savannah 1-on-1 to Uplevel your Business & Mindset Here - https://savschaffer.com/elevation

🪄 12 Free Journal Prompts - Unlock The Magic Within You https://savschaffer.com/journal-download-6618

Savannah Schaffer shares how cycle syncing has helped her feel more energized, grounded, and productive by working with her monthly hormone shifts instead of pushing through low-energy days. She explains tracking her cycle with the Stardust app and using the “Balance Her” acrylic board to follow phase-based guidance for food, workouts, habits, symptoms, gratitude, goals, and planning. She cycle syncs workouts (lighter during her period), schedules date nights around ovulation, and batches business tasks based on energy—filming content in high-energy weeks and doing admin/editing during lower-energy phases. She also reframes productivity as cyclical, running her business in 90-day quarters and building momentum toward quarterly goals. 

00:41 Why I started cycle syncing + noticing monthly energy patterns

01:45 Getting serious about cycle syncing: the “signs” and decision to dive in

03:58 Tools I use: Stardust app for tracking & daily guidance

04:58 The Balance Her board: phase-by-phase food, movement & self-care map

08:30 How I apply cycle syncing: workouts, date nights, and planning around ovulation

09:32 Cycle syncing for business: batching content and matching tasks to energy

11:37 Big mindset shift: your life (and business) works in cycles + 90-day planning

14:22 Stop forcing it: how to start cycle syncing (apps, board, or ChatGPT)

📲 Watch On YouTube Here - https://youtu.be/7xjTqGyxnpA

💰 DM "MONEY"  to be added to the waitlist - https://www.instagram.com/savschaffer/

🦋 Join Tranquil Minds Here - https://savschaffer.com/tranquil-minds-membership

⭐️ Apply to Work with Savannah 1-on-1 to Uplevel your Business & Mindset Here - https://savschaffer.com/elevation

🪄 12 Free Journal Prompts - Unlock The Magic Within You https://savschaffer.com/journal-download-6618

Savannah Schaffer shares seven actionable tips to welcome more abundance. 

1) Start the day intentionally: affirmations, meditation or journaling to shift from scarcity; mornings are impressionable due to theta brainwaves. 

2) When checking your bank account, signal safety and gratitude; visualize higher numbers. 

3) When spending or paying bills/credit cards, pause and practice gratitude to change associations with money. 

4) Notice wealth around you to normalize abundance and reinforce identity. 

5) Turn envy into inspiration; celebrate others’ success instead of gossiping. 

6) Make decisions from abundance (tipping, paying it forward; a coupon story at Sprouts). 

7) Before sleep, affirm/pray/visualize; theta state again; optional wealth reprogramming tracks. 

Invites listeners to DM “money” on Instagram for a free upcoming masterclass waitlist.

00:40 Gratitude for Listeners & Setting the Intention

02:21 Tip #1: Morning Mindset, Theta State, Meditation & Journaling

07:46 Tip #2: Checking Your Bank Account = Signal Safety & Abundance

10:06 Tip #3: Pay Bills & Swipe Your Card with Gratitude (The Science)

12:47 Tip #4: Spot the Wealth Around You (Make Abundance Feel Normal)

16:38 Tip #5: Turn Envy into Inspiration (Stop Separating from Your Desires)

19:29 Tip #6: Make Decisions from an Abundant State (Giving, Tipping, Reframes)

23:31 Tip #7: Nighttime Affirmations, Theta State & Subconscious Reprogramming

25:11 Wrap-Up: Start Today + Free Money Masterclass Invite & Goodbye

📲 Watch on YouTube Here - https://youtu.be/7xjTqGyxnpA

💰 DM "MONEY"  to be added to the waitlist - https://www.instagram.com/savschaffer/

🦋 Join Tranquil Minds Here - https://savschaffer.com/tranquil-minds-membership

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🪄 12 Free Journal Prompts - Unlock The Magic Within You https://savschaffer.com/journal-download-6618

In this episode of Secrets to Alignment, Savannah Schaffer delves into the intricate balance of masculine and feminine energies and how they influence financial abundance. She defines healthy and wounded traits of both energies, explaining their impact on our money mindset and financial habits. By reflecting on our childhood experiences and parental influences, listeners are encouraged to become more aware of their energy alignments and make conscious shifts towards healthier traits. Savannah emphasizes the importance of integrating both energies for a more abundant life and invites listeners to a free masterclass to further explore these concepts.

00:00 Introduction to Secrets to Alignment

01:28 Understanding Masculine and Feminine Energies

02:09 Healthy vs. Wounded Traits

05:04 Impact of Energies on Financial Abundance

06:37 Childhood Influences on Money Perception

09:41 Self-Reflection and Awareness

12:18 Conclusion and Upcoming Masterclass