This week we have a very special guest, Lucy Dunne who is a recovered binge eater, helps women lose weight, get strong AF & #bethefire ! Lucy was a pleasure to chat with as she took us through her eating disorder journey and shared tips and advice on how to have a healthy relationship with food and fitness.

You can find Lucy on instagram @dunnebells_ & her website www.dunnebells.com

Jac and KT xo