The Goal Getting Podcast

E38: The Top Three Myths the Food Industry Wants you to Believe with Margaret Stone

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Today I'm joined by Margaret, who is the founder of Eat Smart, a food wellness coaching company aimed at helping people love their bodies by ditching diets for good and reclaiming their health through clean eating. Eat Smart was born out of a decade-long journey of Margaret struggling with chronic health conditions like joint pain, acid reflux, chronic fatigue and other ailments. After much trial and error, Margaret was able to resolve her health problems, without medication, through clean eating. Margaret is a testament to the healing power of eating simple, whole foods, while focusing on eliminating additives and toxins found in food to help our bodies bring themselves to heal naturally.

  • Making clean eating easy. Tips for making small changes that will have big positive impacts on your body.
  • Common myths the food industry has led people to believe (fat is bad) this narrative was paid for by the sugar industry!
  • How you really can heal health problems by eliminating problematic foods instead of just taking a pill, or being told headaches are your normal!
  • How to get off the diet train for good & lose weight while eating dessert.

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    Website: https://helloned.com

    Get in touch with Margaret

    Https://www.eatsmartcoaching.com/clean-eating

    https://www.instagram.com/eatsmartbewell/

    https://youtube.com/@eatsmartcoaching

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    The Goal Getting PodcastBy Lori Costello - Executive Leader, Goal Getting Journal Author, Entrepreneur