Liz on Biz® with Liz Theresa

E384 – Jenn Gulbrand – An Honest Conversation on Spiritual Healing for Modern Women

Listen Later

Jenn Gulbrand is a multi-passionate guide, creator, and catalyst for transformation. As the Founder of WeBreathe Wellness and Soul Alignment Studios, she has spent over a decade holding sacred space for women to heal, rise, and remember who they truly are.

Through her retreats, books, workshops, and one-on-one healing sessions, Jenn helps people move from burnout, self-doubt, and disconnection into deep self-trust, alignment, and joy. Her approach blends somatic therapy, energy medicine, and spiritual mentoring with the power of storytelling — creating an alchemy that releases old wounds, restores nervous system balance, and awakens authentic self-expression.

A two-time published author and host of the SheBreathes Soul Stories podcast, Jenn believes in the ripple effect of vulnerability, compassion, and conscious community. Her mission is simple yet profound: to help women transform pain into power, embody their essence, and create a life that feels as good on the inside as it looks on the outside.

Download Episode Transcript

Episode Highlights

Meet Jenn Gulbrand

  • Jenn is an author, speaker, coach, holistic and spiritual healer, and retreat leader.
  • She specializes in trauma-informed healing, blending science and soul through coaching, somatic therapy, energy medicine, and breathwork.

    • Jenn’s Ideal Clients

    • Jenn tends to work with growth-minded women navigating midlife transitions—career pivots, relationships, new leadership roles, or redefining their purpose.
    • Her clients are seeking deeper inner work, lasting change, and, above all, more joy in their lives.

      • On Boundaries, Spirituality & Business

      • Jenn and Liz talk candidly about the challenges of maintaining boundaries as entrepreneurs, especially around “free” work and the importance of energetic exchange.
      • The conversation dives deep into spirituality, dreams, soul contracts, multiple lifetimes, and how past experiences shape our present.
      • Jenn opens up about her own spiritual beliefs, personal journey, and using the Akashic Records for life insight.

        • Empowering and Supporting Women

        • Jenn discusses the evolution of her women’s collaborative (SheBreathes) and her shift towards running destination retreats and focusing on individual client work.
        • The conversation highlights issues around women’s empowerment, competition versus collectivism, and the need for truly safe and supportive spaces for women.

          • Storytelling for Healing

          • Jenn shares her journey as an author, including her book Embody Your Essence, the SheBreathes Soul Stories anthology, and the power of storytelling for liberation and community healing.

            • Retreats & What’s Next

            • Jenn is now living on Cape Cod, seeing clients at WeBreathe in Walpole, MA and her new Soul Alignment Studios in Eastham, MA.
            • She leads destination retreats—her next is in Costa Rica (March).
            • Jenn is passionate about helping women reconnect with themselves, get out of their heads, and embody their true essence.

              • Raw, Real, and Relatable

              • Liz and Jenn share personal stories about grief, spirituality, boundaries, and the importance of honest, vulnerable conversation.
              • The episode also touches on the challenges and opportunities for authentic women’s community in today’s world.
                • Connect with Jenn Gulbrand
                • Website: jenngulbrand.com
                • Podcast: SheBreathes Soul Stories (available on all major platforms)
                • Retreat info: Find upcoming retreat details on her website
                • Location: Now based in Eastham, MA (Cape Cod), Jenn runs private sessions and group offerings.

                  • Want more inspiration?

                  Tune in to SheBreathes Soul Stories or reach out to Jenn for coaching, holistic healing, or to join her next life-changing retreat!

                  ...more
                  View all episodesView all episodes
                  Download on the App Store
                  Liz on Biz® with Liz TheresaBy Liz Theresa
                  • 5
                  • 5
                  • 5
                  • 5
                  • 5

                  5

                  98 ratings